Aly Norton

8 Flips | 4 Magazines | 3 Likes | @AlyNorton | Keep up with Aly Norton on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aly Norton”

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‘I’m Not The Police’ And Other Things Your Therapist Wants To Tell You

So you’re thinking about going to a therapist. And then, if we’re being honest, you’re also thinking of <i>not</i> going to a therapist. Because not only is seeing someone whose main goal is to help you with your mental health a challenging proposition — <i>What if you discover things you don’t like about</i> …

A Magical Herbalism Lesson About Belladonna (Deadly Nightshade)

A Magical Herbalism Lesson About Belladonna (Deadly Nightshade)<p>Updated on August 10, 2017<p>Atropa Belladonna<p><i>It is of a cold nature; in some it causeth</i> …

Pick A Color To See What It Reveals About Your Personality

<b>Your personality is complex and you are clearly more than just your favorite color, but your color preference may reveal more about you than you</b> …

Psychology

Mindfulness Changes The Way Our Brains React To Sadness

Almost every guide to happiness whether it’s a self-help book or an online checklist will extol the numerous benefits of meditation and mindfulness. …

Mindfulness

10 Words to Know So You're Not So Confused in Yoga Class

What did your yoga teacher just say? Yoga instructors love to use Sanskrit and other “yogi lingo” in practice. And while it is a wonderful way to …