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27 Ways to Boost Your Metabolism and Torch Fat Today
Women's Health - By POPSUGAR Fitness
Well, what are you waiting for? By Leta Shy for POPSUGAR Fitness If you're looking for a way to burn more calories without much more effort, you've come to the right place. Here's how you can boost your
Workouts
Flatten Your Belly with This Killer Ab Workout
Women's Health - By Rachel Cosgrove
Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed Get ready to whip off your cover-up: This workout, created exclusively for Women's
The 7-Move 7-Minute Circuit That Blasts Fat Fast
Women's Health - By Cory Stieg
Get total-body toning in no time with this incredible (and incredibly smart) workout designed by Craig Ballantyne, certified trainer and author of Turbulence Training Toning every inch of your body in
3 Yoga Poses You're Probably Doing Wrong
Women's Health - By Annie Daly
Required reading before your next "Namaste" session Yeah, yoga may seem all zen and flowy, with the oms and the deep breaths and whatnot, but #realtalk? It's seriously hard—which is why you're bound to
5 Exercises You Should Be Doing Way More Of
Women's Health - By Amy Roberts
Get the max from your gym time—without adding more reps or more minutes You're all about multitasking when it comes to your job, your to-do list, and even your free time (seriously, who just watches TV
Guess the fashion designer behind this wallpaper. (Hint: Michelle Obama is a fan)
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Articles about modern storage solutions 5 smart built ins and closets on - Dwell
dwell - Dwell
For a Toronto couple with a love of minimalist Japanese architecture, a sleek, storage-packed kitchen was the first priority in... We're throwing open the doors and shedding some light on 10 modern walk-in
Articles about 5 small and narrow modern houses on - Dwell
dwell - Dwell
Dishwashers don’t seem to hold the same cache as some of the more lust-worthy kitchen appliances (looking at you, gas ranges). In South Carolina's Lowcountry, a contemporary house soars amid the oaks alligators.
7 Things Your Yoga Teacher Wants to Tell You
Women's Health - By Kathryn Budig
Other than always stay through savasana I’ve taught yoga for over 10 years to students around the world and I’ve come up with a few things that every yoga teacher wants you to know. Don’t worry, I’m not
Trainer Confessions: 5 Exercises That Don’t Do What You Think They Do
Women's Health - By Amy Roberts
You’ll be shocked when you find out which muscles you’re actually working At the gym, I see a lot of people working hard to tone up, trim down, and get stronger. But I also see folks making exercise choices
40 Ways to Relax in 5 Minutes or Less
Women's Health - By Greatist
Because you can't always take a vacation when you need to de-stress By Shana Lebowitz for Greatist There are 364 new emails in the inbox, those new pants are covered in scalding coffee, and the next conference
Stylish Storage: 10 Ways To Organize Under Your Sink
apartmenttherapy.com
by Tess Wilson Despite our best intentions, the under-sink areas in the kitchen and bathroom can easily become Pits Of Despair. Allow me to present …
30 Unique Bathroom Ideas to Steal
House Beautiful - By Sarah Yang and Caroline Picard
Boring isn't in our vocabulary. Functional doesn't have to mean boring. These unusual bathrooms feature creative designs and memorable details. For even more inspiration, check out 80 genius bathroom
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Sale Shopping Guide: The Best Deals in Design, Week of February 3, 2014
House Beautiful - By Alicia Brunker
Sales from 15-50% off at Ethan Allen, World Market, West Elm, and more. This week's home design sales from around the web: 15% off sofas and sectionals at West Elm. • 20% off all bed linens, pillows, inserts,
Tastes Better Together: Honey and Black Pepper
Women's Health
4 mouth-watering ways to enjoy this major flavor combo Ricotta-Pear Flatbread Pizza 2 thin-crust flatbreads1/4 cup balsamic vinegar1 Tbsp honey3/4 cup part-skim ricotta cheese1 tsp chopped fresh thyme1
5 Yoga Poses for Amazing Arms
Women's Health - By The Editors of Women's Health
Do these moves for arms you can’t WAIT to show off Yoga helps to calm the mind and spirit, but it also creates absolutely gorgeous arms! These 5 moves from the Women’s Health Big Book of Yoga by Kathryn
Exercise
Weekend Challenge: Overhead Dumbbell Split Squat
Women's Health - By The Editors of Women's Health
Try this intense move for your lower body Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every weekend
Legs and Butt Workout: Blast Your Lower Half
Women's Health - By Amy Cotta
Get lean legs and a tight butt Perform this legs and butt workout once or twice a week: Starting with the first exercise, slowly complete five reps (it should take about 10 seconds per rep: five up, five
25 Leg Exercises That Are Here To Make #LegDay Way More Interesting
Women's Health - By Ashley Mateo
Have you tried a pistol squat? In case you missed it: Strong legs are super-important—beyond just looking awesome in a booty pic. They’re literally what keep you moving all day, so building strength in
7 Pilates Moves for a Strong, Sexy Back
Women's Health - By Kenny Thapoung
Hit the mat and try these exercises for a sculpted back Pilates is probably best known for its abs-sculpting power, but it can tone every part of your body, including your back. Try these seven moves the
The 7 Healthiest Nuts You Can Eat
Women's Health - By Isadora Baum
You know, for when you get bored of almonds. Almonds are totally getting all the love lately. You've probably got little packets of almond butter sitting at the bottom of all your purses (thanks, Justin's)
Weekend Challenge: Iso-Explosive Jump Squat
Women's Health - By The Editors of Women's Health
Whip your lower half into shape with THIS move Join the Women’s Health Weekend Challenge to help you meet your fitness goals fast and make your weekend workouts count. Check out our Facebook page every
9 Butt Exercises for a Super-Toned Tush
Women's Health - By Casey Gueren
Yeah, you squat. But aren’t you ready to mix it up a bit? So sick of squats? We hear you. The key to a gravity-defying backside is introducing new exercises that tone every inch of your rear. These 9 from
10 Ways You've Never Thought To Use Your Bookshelf
ELLE DECOR - By Haniya Rae
Yes they look great standing upright, filled with books. But they can do so much more. Try these inspired design ideas to make the most of your bookshelves.
How to Make Veggie Desserts
Women's Health - By Ruta Fox
Find out which fat-free ingredient makes this dessert so moist The newest (and most unexpected) place to get one of your five servings of vegetables a day is the dessert tray. Although veggies aren't high
Hearst Magazines
Women's Health
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Your Favorite New Workout
Women's Health - By Faye Brennan & Caitlin Carlson
These five moves will give you an awesome total-body burn Even if hoisting a 45-pound barbell feels intimidating, don't discount the power cage. Build strength and confidence with this starter workout:
Simple And Elegant Shelving Unit Inspired by Suspension Bridges
freshome.com - By Raphaelle
If you are into minimalism and simple decorations, this is something you’ll definitely like! Bridge Shelves is a simple design concept that adds a …
3 Steps to Become a Runner
Women's Health - By Cindy Kuzma
Running is one of the most efficient, accessible workouts—and hitting the road could be your key to scoring a healthy heart and lean body. Here's how to get started If you're thinking you want to start
How to Look Toned in Under 10 Seconds
Women's Health - By Jen Ator
These in-a-pinch fitness tricks can help create the appearance of a leaner, more defined body--instantly Look Five Pounds LighterAdjust your posture with these effortless alignment cues to trim visual

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Flips

27 Ways to Boost Your Metabolism and Torch Fat Today

Flatten Your Belly with This Killer Ab Workout

The 7-Move 7-Minute Circuit That Blasts Fat Fast

3 Yoga Poses You're Probably Doing Wrong

5 Exercises You Should Be Doing Way More Of

Guess the fashion designer behind this wallpaper. (Hint: Michelle Obama is a fan)

Articles about modern storage solutions 5 smart built ins and closets on - Dwell

Articles about 5 small and narrow modern houses on - Dwell

7 Things Your Yoga Teacher Wants to Tell You

Trainer Confessions: 5 Exercises That Don’t Do What You Think They Do

40 Ways to Relax in 5 Minutes or Less

Stylish Storage: 10 Ways To Organize Under Your Sink

30 Unique Bathroom Ideas to Steal

Sale Shopping Guide: The Best Deals in Design, Week of February 3, 2014

Tastes Better Together: Honey and Black Pepper

5 Yoga Poses for Amazing Arms

Weekend Challenge: Overhead Dumbbell Split Squat

Legs and Butt Workout: Blast Your Lower Half

25 Leg Exercises That Are Here To Make #LegDay Way More Interesting

7 Pilates Moves for a Strong, Sexy Back

The 7 Healthiest Nuts You Can Eat

Weekend Challenge: Iso-Explosive Jump Squat

9 Butt Exercises for a Super-Toned Tush

10 Ways You've Never Thought To Use Your Bookshelf

How to Make Veggie Desserts

Hearst Magazines

Your Favorite New Workout

Simple And Elegant Shelving Unit Inspired by Suspension Bridges

3 Steps to Become a Runner

How to Look Toned in Under 10 Seconds