Allen Prit

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Nutrition

Top 10 Amazing Wedding Photos That Will Make You Say WTF

When it comes to weddings, snapping the perfect photo is just as important as the ceremony itself. That in mind, you could say that most of the …

Weddings
Nutrition
French Fries

Must Avoid These 9 Worst Foods at All Costs, Based on Science

We all love to indulge in a guilty food pleasure once in a while. In all honesty, probably more than once in a while. But while some foods like a …

Nutrition

Top 5 Scientifically Proven Foods For A Quick Weight Loss

If you are trying to lose a significant amount of weight or the last 10 pounds, losing fat is incredibly difficult Here is Bestweightlossfood<p>Low …

Nutrition

The 7 Foods to Eat To Develop A Six Pack : Nutrition

Six-Pack abs have earned an almost mythical place in culture. There are literally hundreds of thousands of books, guides, videos, and more claiming …

11 Foods Nutritionists Say They'll NEVER Eat

Many nutritionists will tell you that they're big advocates of the "all foods fit" approach to healthy eating—the idea that even things like cookies, …

Nutrition

7 Foods a Nutritionist Would Never Eat

Everyone knows those foods that are healthy and those that are not, right? You would be surprised at which foods, although advertised as the "healthy …

Nutrition

6 Best Foods You Should Start Eating Immediately to Get Rid Of Belly Fat

Cardio is great and crunches get to the core of things. But when it comes to shedding pounds from your middle, food is a big factor. We asked Colette …

Nutrition
Emotions

Top 10 Common Foods that Burn Tummy Fat

Other than exercising, eating the right food at the right time is the key to a flat tummy. So, include those foods in your diet that are rich in …

Nutrition

8 Nutrition Foods to Avoid When Trying to Lose Weight

If you haven't noticed from our health news section, we've been a bit pre-occupied with metabolic health as of late. We're of the opinion that …

Nutrition

11 Best Foods That Help You Sleep Better, Based on Science

Yes, there really are foods that can help you sleep better.<p>If you’re prone to tossing and turning, eating foods high in magnesium can help you drift …

Nutrition

The Best 7 Foods To Eat To Develop A Six Pack

Six-Pack abs have earned an almost mythical place in culture. There are literally hundreds of thousands of books, guides, videos, and more claiming …

Nutrition

Top 10 Amazing Cases Where A Wedding Photographers Captured Something Unexpected

our wedding is supposed to be a magical day. It’s supposed to be perfect, wonderful, and totally flawless. Let’s face it though: that never actually …

Wellness
Nutrition

Top 10 Foods to Eat & Avoid for a Flatter Stomach, According Nutritionist

If you're into fitness, you're probably familiar with the saying, "Abs are made in the kitchen, not the gym." Meaning that no matter how many …

Top 10

Top 10 Nutrition Foods to Eat For Gaining Lean Muscle Fast

Everyone wants muscle. If you want to add more muscle mass to your body frame, muscle strength exercises are essential. Regular workouts will …

Nutrition
Nutrition

Top 10 Best Foods You Can Actually Eat On The Keto Diet

You're trying the keto diet on for size, but all that butter, cheese, and meat can be heavy. Lightening things up with some fruit seems like a solid choice, right?<p>Not so fast: On this high-fat plan, you’re only getting 5 to 10 percent of your calories from carbs in order to stay in ketosis (a.k.a., …

Nutrition

Top 10 Nutrition Dense Foods With More Carbs Than a Slice of Bread, Based on Science

Thinking about trying a low-carb diet? You probably know that you’ll have to cut way, way back on foods like bread, pasta, and potatoes. But there …

Nutrition

Top 13 Scientifically Proven Foods For A Quick Weight Loss

If you are trying to lose a significant amount of weight or the last 10 pounds, losing fat is incredibly difficult Here is Bestweightlossfood<p>Low …

Nutrition

12 High Protein Rich Foods With More Carbs Than a Slice of Bread, Based on Science

Thinking about trying a low-carb diet? You probably know that you’ll have to cut way, way back on foods like bread, pasta, and potatoes. But there …

Nutrition