Allen

2,429 Flips | 19 Magazines | 151 Likes | 51 Followers | @Allen7u2n | Keep up with Allen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Allen”

5 Simple Exercises to Help You Get In Shape In No Time At All

There isn’t a better time to start thinking about getting in shape than the beginning of a new year, is there? We’ve all made promises to ourselves, …

Workouts

Don’t Make These Coffee Brewing Mistakes at Home

Advice from a master barista<p>Illy Caffé recently paid a visit to Extra Crispy HQ, during which I learned that most of the things I do when I when …

These Are the 35 Most Effective Plank Exercises For Carving Your 6-Pack

There are so many variations of plank — the ultimate bodyweight move to tone your core and upper body. If you really want to carve your six-pack and lengthen your obliques, try these ab-focused variations, with a bonus video at the end demonstrating 15 side plank variations.<p>Balance on your hands …

Workouts

How to Make Crown Molding Corner Blocks

Decorative router bits add style to your crown molding corner blocks.<p>Step 1<p>Cut a small piece of crown molding with a miter saw. Hold it in place …

The 10 Best Ways to Boost Your Home Wifi

Wifi is one of the most important developments in the evolution of the internet—no one wants to be chained to a desktop—but it’s also one of the most …

Wi-Fi

6 Clever Conversation Starters When You Want To Flirt With Someone At A Party

Congratulations! You've resisted the urge to cancel your plans and stay in, you've successfully put on pants and maybe even a bold lip, and now here …

Relationships

Here's How To Strike up A Convo With Your Crush IRL, According To A Dating Coach

The rise in popularity of dating apps has significantly reduced the pressure that used to placed on only meeting people IRL. But, as a result, some …

Relationships

Top 7 Foods That Scrub Our Arteries Clean

The No. 1 killer on the planet is heart disease, which accounts for one in four deaths, according to the Centers for Disease Control and …

Cardiovascular Diseases

Your Flat Abs Are on Their Way If You Do These 50+ Core-Carving Moves

We've compiled the 55 most effective ab exercises you can do, some with equipment to increase the intensity, and some without, so you can get in an ab workout anywhere. Mix and match to create your own core-strengthening routine. We suggest adding two to five moves to your next strength-training …

Workouts

8 Foods That Make You Poop - For Constipation Relief

Constipation is a condition where your bowel movements are tough and they happen less often than normal. The most common symptoms of …

Nutrition

Shure KSE1200 Electrostatic Earphone System review

Simply put, Shure’s electrostatic earbuds are the best, most accurate in-ear headphones we’ve ever heard.<p>Simply put, Shure’s electrostatic earbuds …

Audiophile

9 reasons your body will thank you for using a foam roller

Time to get foam rolling. Find out the benefits and learn from the experts as to why everyone should incorporate foam rolling into their fitness …

Exercise

Amazing Wood Benches by Matthias Pliessnig

Matthias Pliesnig is a talented cabinet maker and furniture designer based in Brooklyn. He was first interested in woodworking in the field of …

Woodworking

ManMade Recommended: (Probably) The Best Affordable Safety Glasses Money Can Buy

We don't ask much from our safety glasses. Their primary purpose is right there in the name: they protect you when performing activities that create …

Woodworking

10 Dirt-Simple Woodworking Jigs You Need

Many drill press tables are too small for woodworking because they were designed for metalworking. Also, standard drill press tables don’t have a …

Woodworking

We Talked to the Guy Behind YouTube’s Most Satisfying Earwax Removal Videos

These clips of ear-canal cleaning will make you feel some type of way.<p>If I remember correctly, I stumbled upon ear-canal cleaning videos while on a YouTube wormhole of blackhead removal clips.<p>Some people would call watching recordings of professional acne obliteration “gross,” “disgusting,” or …

Wales

13 Clever Questions To Ask On A First Date, Because You're So Over The Basic Ones

"Ah, yes. Another first date where I'm obligated to ask the same 10 questions I've asked on my last eight first dates. Wonderful." Everyone else …

Relationships

How to Make Friends, According to Science

To begin, don’t dismiss the humble acquaintance.<p>“What are friends for?” This isn’t a rhetorical question. Friendship is one of life’s most important features, and one too often taken for granted.<p>The human desire for companionship may feel boundless, but research suggests that our social capital is …

Psychology

This Basic Cold Brew Coffee Recipe Will Make Your Mornings SO Much Better

Cold brew coffee is much different than iced coffee. Iced coffee is just hot coffee that’s been brewed strongly and poured over ice (or hot coffee …

Coffee

Best to-do list apps of 2018 for managing tasks on any platform

Put those sticky notes back in your desk drawer. Our picks for the best to-do apps can help you manage tasks, stay on top of to-do lists, remind you of upcoming events, and even collaborate on projects with colleagues. All of our picks do a good job of covering the basics, but each approaches …

Apps

Andrew Clamp Modern Woodworker’s Clamp

Price: $51Introducing the Andrew Clamp, the modern woodworker’s clamp. This woodworking tool offers the ideal combination of holding strength, …

Woodworking

This app scans food labels in seconds flat to ensure they’re compliant with your diet

When you’re following a specific diet plan, grocery shopping can be seriously tough and time-consuming since you have to scan endless ingredients …

Diets

ManMade Recommended: This is, Hands Down, the Best Dust Mask for Woodworking

Hopefully, you're already a committed safety glass wearer. Grabbing a pair for even the simplest drilling/driving task is good practice, and a part …

Woodworking

Felix K.'s 'Don't even try to say these aren't the best you've ever eaten, because they are' Chocolate Chip Cookies Recipe

"After years of tweaking my chocolate chip recipe, it is now ready for public consumption. It has been laboratory-tested on many of my friends all of …

Dessert

10 Things Your Electrician Wants You to Know

Almost every home uses electric service to one degree or another. And sooner or later, something is going to go wrong with your home’s electrical …

Home Improvement

Neuroscientists Discover a Song That Reduces Anxiety By 65% (Listen)

The soothing 8-minute tune was shown to improve heart rate, blood pressure, and cortisol levels in the brain.The post Neuroscientists Discover a Song …

Depression

6 Quick Cordless Drill Hacks : Woodworking Tips and Tricks

I can’t believe how many cordless drills and drill drivers I gone through in the past 10 years. Would you believe 6. But in fairness, I still have 3 …

Woodworking

Specialty Clamps for Tricky Glue Ups

These five styles can help solve your clamping quandaries.<p>Bringing flat, square edges and faces together on a woodworking project isn’t rocket …

Woodworking

Pine Bunk Bed

Introduction: Pine Bunk Bed<p>I've always wanted to dive into a project building something with wood, and this year I got the chance when our kids …

Woodworking

11 Reasons Your Neck Hurts—and What to Do About It

Neck pain can be due to something as simple as sleeping funny or something as serious as meningitis. Find out what might be causing your …

Pain