Allan Moore

293 Flips | 5 Magazines | 27 Likes | 2 Followers | @AllanMoore1oho | Keep up with Allan Moore on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Allan Moore”

Tour de France 2018: massive race tech gallery

As we enjoy the final rest day of the 2018 Tour de France we take a look back at some of the best bikes, custom components, clothing, accessories and …

Road Bikes

12 High-Protein, Quick Recipes You Can Make in 20 Minutes or Less

12 Quick, High-Protein Recipes You Can Make in 20 Minutes or Less<p>A satisfying meal in no time at all. Sign me up please.<p>July 22, 2018<p>Thinking about …

Healthy Eating

The One Breakfast Smoothie You Should Have Right After You Wake Up For A Better Day

The best thing you can do when you wake up in the morning (after a few good stretches) is begin to re-hydrate and break your hours-long fast with …

Healthy Eating

The 2018 World's Best Cities

In 2018, Mexico reigns supreme. For the second year in a row, San Miguel de Allende, a colonial oasis in the country’s central highlands, comes in …

world's

This Unexpected Country Has Europe’s Most Flat-Out Stunning Coasts

If you feel like people are all of a sudden hyped about Croatia -- a gorgeous country in southern Europe you hadn’t heard much about until the past …

European Travel

Stunning Under-the-Radar Hikes in Europe

Travel<p>Explore Europe's natural landscapes through these lesser known hikes.<p>Global tourism is on the rise. There was a six percent increase in worldwide travelers in 2017, and nearly 52 percent of Americans plan to visit Europe in the next two years, according the World Tourism Organization. While …

Hiking

Here's how many calories are really in your favorite mixed drinks and beer

When you're health conscious, it's a given that you're going to spend time thinking about what you eat. But what you might be surprised to know is how many calories are in most alcoholic drinks. Some of the most popular drinks ring in at over 500 calories, and others at less than 100 calories.<p>This …

Nutrition

How to Reduce Inflammation

T he term “inflammation” gets thrown around a lot these days. But what does it really mean, and how does it affect your health?<p>“Inflammation is, very …

Holistic Medicine

In lost interview, Stanley Kubrick explains the ending of 2001: A Space Odyssey

Fifty years since it was first screened, <i>2001: A Space Odyssey</i> continues to cause confusion and debate. Stanley Kubrick’s epic film reimagined what …

Stanley Kubrick

The 10 Best Hikes You’ve Never Heard Of

These backpacking trips in the United States deserve John Muir Trail-level hype and Narrows-style recognition — but no one knows yet. Ditch the …

Hiking

Incredible Landscape Photos Show Why Iceland Is a Photographer’s Paradise

Over the past 15 years, tourism in Iceland has grown considerably. Exploding from about 600,000 foreign visitors a year in 2000 to 4.4 million in 2014, the industry shows no signs of slowing down. Iceland's picturesque landscape is irresistible, particularly for photographers.<p>From icy glaciers and …

Photography

10 great long-distance cycle routes in Europe: readers’ tips

Winning tip: Passau, Germany, to Vienna<p>For a one-week first cycle tour, I’d recommend flying to Linz then catching the train over the German border to Passau, a beautiful city where the rivers Inn, Danube and Ils meet. Rent bikes from Matthias Drasch at Fahrrad-Klinik and pedal off along …

Cycling

Ten Habits for Crafting a Happy, Fulfilling Life

Living an authentic, productive, and balanced life begins with these ten simple shifts in your mindset and behavior.<p>In Hans Christian Andersen’s …

Happiness

Review: absoluteBLACK Sub-Compact Oval Chainrings – 48/32 and 46/30 with Shimano Ultegra Cranks!

absoluteBLACK bills itself as “a cycling company devoted to extraordinary design, European manufacturing and production of parts that not only …

Cycling

15 special sites to visit in France before the world finds out

While France already boasts 44 Unesco heritage sites there are scores of others on the so-called "waiting list" hoping to be added. They are well …

France

Healthy desserts for guilt free indulgence

A healthier ice cream alternative that you can eat guilt free<p>Healthy winter warmer that incorporates the undeniable custard apple into a delicious …

Dessert

A Short List of Giant Failures Brought to America by Donald Trump

The president's promise he "alone" could "fix it" was a clear lie.The core concept that Donald Trump sold to his supporters was this: I alone. As in …

Donald Trump

14 Foods You Can Eat As Much of As You Want

<i>This story originally appeared on ThisIsInsider.com.</i><p>While there's no such thing as a zero-calorie food, there are foods you can enjoy freely without …

Nutrition

See Colorful Summer Photos of Hungary’s Beloved 'Sea'

TravelPicture Stories<p>Once an important destination for families split by the Iron Curtain, Hungary’s Lake Balaton is on the brink of a renaissance.<p>If there’s one common Hungarian childhood memory that spans generations and geography, it’s summer vacation at Lake Balaton. Swimming in the shallow, …

Central Europe

15 Foods Nutritionists Always Buy at Costco

Looking for healthy food shopping inspiration at Costco? Get the inside scoop on what nutritionists put in their grocery carts at the food …

How Does Alcohol Affect Weight Loss?

1. Alcohol is often “empty” calories<p>Alcoholic drinks are often referred to as “empty” calories. This means that they provide your body with calories …

Weight Loss

The Accidental Diet That Made Me Feel Amazing—and Lose 20 Pounds

One of the first questions my naturopath asked me was if weight loss was a goal. My immediate answer was "no," and I meant it. As a naturally curvy …

Nutrition

Hungarian Cucumber Salad Recipe

"Great salad to make when you have a ton of cucumbers coming out of the garden. We make this year round but we are real cuke lovers in this family. …

49 Unforgettable Bucket List Trips You Can Do On A Budget

If you like to travel, you probably have a bucket list of places you want to hit throughout your lifetime. If you've been under the impression that …

Chromebook vs Laptop in 2018: Can it replace your Windows Computer?

More people than ever use a smartphone as their only computer. That makes sense; you have the web, apps for any service you want, entertainment via …

Huawei's MateBook X Pro is a MacBook Pro killer

The bottom line is Huawei had one thing in mind: Build a device that's exactly like Apple's pro-grade laptop, but better.

Technical FAQ: Tires widths, cassettes, and coasting

Lennard Zinn addresses a host of questions this week that range from tire widths to wide-range cassettes.Read the full article at Technical FAQ: …

18 Things to Do in Toronto During the Summer

Summer in Toronto has it all: festivals, live music, outdoor movies, pools, and beaches. The season may be short, but it’s easy to make the most of …

The 10 Best National Parks in the U.S.

A few are even free.<p>From swampy marshes to soaring canyons, from pristine glaciers to scorching deserts, America’s national parks encompass nearly …