Sadiq

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Japan Is in Love With This Bodybuilding Landscaper Who Became a Citizen

Many of us love to travel, but most of us wouldn’t dream of giving up citizenship to the country in which we were born. Swedish-born Jakob Sebastian Björk, however, fell so in love with the country of Japan that he became a naturalized Japanese citizen. In fact, he had to renounce his original …

Japan

This week's study: Full-fat dairy isn't going to kill you

The pendulum is constantly swinging when it comes to the health benefits of certain fatty foods: Let’s eat margarine! Nope, butter’s better! Avocados …

Nutrition

Full-fat milk, cheese and yogurt can protect against strokes: study

Adding full-fat milk and other dairy products to your diet could protect you against strokes, a new study suggests.<p>Story continues below<p>Researchers …

Nutrition

I paid for my girlfriend’s rent, food, vacations and utilities while she was in college—now we’re breaking up

<b>Dear Moneyist,</b><p>I supported my girlfriend during her recent studies. We are not married. She took 3 years from the inception of the program to finish, …

Personal Finance

This Is the Best Robo-Advisor for Every Investor, From Beginner to Advanced

Whatever your level.<p>Robo-advisors are going mainstream.<p>Once the domain of Silicon Valley startups, these automated investment services — which rely …

Retirement

7 Things You'll Notice the Happiest People Always Doing

Here are seven habits of the happiest people, which will make the rest of us perpetually jealous if we don't hop on the wagon and join them.<p>So much has been written about the burgeoning happiness movement within the ever-expanding field of positive psychology, it's hard to keep up.<p>What scientists …

Happiness

Want Instant Motivation? Read This Book Now.

Recently, I started reading it again. Immediately, my workouts got more intense. I began thinking bigger about my goals and my vision for my future.<p>I've read hundreds (potentially thousands) of self-help and business books over the past decade. Very few have the <i>it-factor</i>. Some of them do, though. …

Motivation

Amazon wants you—yes, you—to start a package delivery business

Are you an entrepreneur who specializes in selling handcrafted soaps and artisanal candles? Are you an entrepreneur who doesn't specialize in …

Enterprise Tech

5 Anti-Inflammatory Drinks You Should Have Before Breakfast To Blast Belly Fat

Eating protein-packed foods and combining cardio with strength-training exercises are two ways to help blast belly fat — but you can actually drink …

Nutrition

Gegard Mousasi to defend Bellator middleweight title against Rory MacDonald

A Bellator MMA superfight fight will go down on Sept. 29 as middleweight champion Gegard Mousasi takes on welterweight champion Rory MacDonald.<p>If …

Rory

The Top 10 Gym Challenges

If you’ve hit a plateau in the gym or you’re getting tired of the same old routine, you could do worse than setting yourself a new challenge to give …

Workouts

27 Passive Income Ideas You Can Start Today

<b>Making money while you sleep.</b><p>Has a nice ring to it, doesn’t it?<p>After reading books like <i>Rich Dad Poor Dad</i> and <i>4 Hour Work Week</i>, I became<p>interested …

Personal Finance

Vaginas absolutely need sex or they’ll waste away: study

It’s a painful condition that can leave you itching, even burning down there — and no, it’s not a sexually transmitted infection!<p>Just when you …

Women's Health

BCG vaccine can reverse Type 1 diabetes to almost undetectable levels, eight-year study shows

The BCG vaccine against tuberculosis can reverse Type 1 diabetes to almost undetectable levels, an eight-year study has shown.<p>US researchers found that just one jab, followed by a booster four weeks later, brought down average blood sugar levels to near normal within three years, and the effect …

Diabetes

Here's exactly when you'll become a millionaire if you save $500 per month

Are you on track to become a millionaire? If you're regularly saving and investing, you may already be well on your way to reaching that milestone by …

Retirement

Should You Claim Social Security at 70? Probably Not

The more you know, the more money you can get from Social Security -- potentially thousands more.<p>When should you start collecting your Social …

Retirement

The Best Workout Recovery Supplements

The time immediately after and in between workouts is just as important to your fitness progress as the time you spend in the gym. Following a …

Rove Gym: An Incomparable, Portable Cable Station

The Rove Gym is a portable cable station that you can place inside your duffel bag, allowing you to perform your daily exercise routine wherever you …

The One Thing You Should Add To Your Morning Coffee For A Faster Metabolism

Morning means coffee. This is not an option; coffee is required to function properly. And everyone has her own unique recipe for the perfect cup. …

20 Delicious High-Protein Foods to Eat

Protein makes up the building blocks of organs, muscles, skin, hormones and pretty much everything that matters in your body.<p>For this reason, you …

How to Negotiate Your Salary: Managers’ 13 Top Tips

“Does anyone know how to negotiate salary?” my friend asks at one of our semiregular wine nights. Our conversations usually run the gamut from what’s …

Employment

Squat 101: How to Know The Best Squat for Your Body

Where should your toes point? Should you be using a barbell? A kettlebell? All your burning squat questions, answered.<p>Here's a fun way to cause some controversy: Walk into a gym, and ask five people to do a squat.<p>Odds are, you’re going to see five variations of the move. From where to put your feet …

These 3 Beginner Kettlebell Exercises Will Help You Get Stronger and Leaner

If you've never used a kettlebell before at the gym, you're about to fall in love with the unconventional fitness tool that's rising in popularity. Eric Leija, a kettlebell expert at Onnit Academy who is known as primal.swoledier on Instagram, passed along a few of his favorite kettlebell exercises …

Workouts

Worried about cuts to Social Security? Here’s the bible on navigating this retirement benefit.

Social Security and retirement go together like peanut butter and jelly — many people just can’t have one without the other.<p>Yet when it comes to Social Security, there is a mountain of anxiety about how it factors into retirement plans, especially for the millions of people who depend on it as …

Retirement

Win summer by turning your kitchen into a smoothie bar—here’s how

Wellness warriors in the know agree: There’s pretty much no better way to get your day going than with a protein-packed, energizing smoothie. You can …

Ice Cream

Peter Sagan: Roadie, Mountain Biker, And Possibly Cat?

Peter Sagan, surely one of the best riders we’ve ever seen (though arguably not quite as good as Pauline Ferrand-Prevot), has posted this video which …

Nipah Virus, Rare and Dangerous, Spreads in India

A rare, brain-damaging virus that experts consider a possible epidemic threat has broken out in the state of Kerala, India, for the first time, infecting at least 18 people and killing 17 of them, according to the World Health Organization.<p>The Nipah virus naturally resides in fruit bats across …

nipah

By 2021, These 8 States Will Have No Income Tax

Hate paying tax? These states will let you keep more of your hard-earned income.<p>Without beating around the bush, let me just say what's on all of our …

$0 to $1,000 in a Day: How to Build an Ecommerce Business That Could Make You Millions

For our first video in the series $0 to $1,000, ecommerce expert Trevor Chapman chats about the type of site you need, the basics you must have before you launch and how to use email the right way.<p>1 min read<p>Before you can run, you need to learn how to walk. The same logic goes for building a …

Sergio Pettis talks fighting close to home, placement on the fight card, and plans for the future

Sergio Pettis is looking to get another win of his record as he takes on current number one contender Joseph Benavidez at UFC 225 in Chicago.<p>UFC 225 …