Aliya M

108 Flips | 10 Magazines | 1 Like | 5 Followers | @AliyaM2017 | Keep up with Aliya M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aliya M”

10 Cookies That Are Healthy Enough to Eat for Breakfast

Just because you're cutting back on refined sugars and processed carbs doesn't mean you can't indulge in the sweetest treat of all (we're referring …

Eight Great Homemade Veggie Burgers

Everyone should have a great veggie burger recipe in their repertoire, and the good news is there are infinite ways to go about it. A base of …

Healthy Eating

7 Vegetarian Lunch Ideas So You Never Have a #SadDeskLunch Again

There are plenty of reasons to try out a vegetarian diet or at least incorporate more veggies into your day. Aside from the nutritional benefits of …

19 More Mini Sweets and Desserts

You can never have too much dessert, so for the foodies with a sweet tooth, here are more mini sweets and delicacies you can add to your event menu. …

Finally Fall! 12 Cozy Baking Recipes To Welcome The Season

Pumpkins, apples, warm spices — fall sweets are the best! From spiced pumpkin bread to perfect apple pie, these autumn baking recipes will have you racing to the kitchen.<p>1. Pumpkin Bread<p>My grandmother clipped this recipe from a magazine over 50 years ago, and it’s still as wonderful today as it was …

10 Make-Ahead Breakfasts to Prep Right Now

When it comes to meal prep, you usually focus first on dinner and then maybe lunch. That means all too often breakfast gets the shaft. Maybe you …

DIY Just-Add-Water Pancake Mix Is Way Better Than Boxed

A breakfast made from just-add-water pancake mix is probably always going to be <i>fine</i>. The pancakes can be kind of good (in a sugar rush-sort of way) …

Recipes

5 Healthy Muffin Recipes That Are Packed With All the Right Things

When you've committed to a healthy eating plan, it can be difficult to satisfy all your cravings. Instead of derailing your diet for the sake of your …

42 Best Quick Bread Recipes

These easy quick bread recipes are leavened with baking soda or baking powder, so they rise quickly when compared to traditional yeast breads with …

Breakfast

100% Whole Grain Oatmeal Bread - Whole Grain Bread from Scratch

This bread is based on this other Oatmeal Bread recipe in this collection. I tweaked the recipe while liberally stealing ideas from master bakers and …

Breakfast

7 Super Foods You Should Eat At Least Once A Week

Are you getting enough vitamins and minerals in your body each week? To ensure you’re getting enough of the “good stuff” you’ve got to be consistent. …

Recipes

9 Amazing Apple Pie Recipes

Apple and Dried-Fruit Spice Pie<p>Tart Granny Smith apples, plenty of dried fruit and spices, citrus, and rum go into this richly flavored (and …

Baking

16 Sweet Summer Send-Offs For Labor Day Weekend

It’s not too late to give all those cool, creamy and fruity desserts one last hurrah.<p>The summer might be almost over, but it’s not too late to give all those cool, creamy and fruity desserts one last hurrah. From NY-style Cheesecake Bars to Blueberry Boy Bait, all of these treats guarantee a …

Spiced Carrot Quick Bread for When You're Tired of Zucchini

Carrot Quick Bread<p>Makes 1 (9-inch) loaf; serves 8 to 10<p><i>For the bread</i>:<br>Cooking spray <br>2 1/4 cups all-purpose flour <br>1 1/2 teaspoons ground cinnamon <br>3/4 …

How to Make Better Bread

Ever wonder why bakeries make such wonderful bread but your homemade loaves do not quite measure up? Bakeries simply have better tools to hand. Their …

Baking

Best Ever Banana Chocolate Muffins

Steps<p>1<p>Done<p>Preheat the oven to 350 degrees F.<p>2<p>Done<p>Generously coat a muffin tin with cooking spray and then dust the cavities with cocoa powder. These …

Everything You Should Know About the Ketogenic Diet

Eating all the fat you want sounds like a delicious way to lose weight—but let’s see how long you can hack it.<p>Recently I had a client tell me that she and her husband were eating more than 2 pounds of bacon a week—usually three strips for breakfast and one or two with a salad for dinner. I’ve been …

Nutrition

Ketogenic diets can help weight loss, but come with risks, warns a nutritionist

The ketogenic diet allows for high quantities of meat, poultry, fish, shellfish, eggs, butter, and oils, with avocado and dairy products in …

Nutrition

Common Fruit and Their Carb Counts

<b>Can you eat fruit on a ketogenic diet?</b> In short, it’s best to avoid most fruits except for berries, which you can eat in moderation. Below, we’ll …

Nutrition

10 Keto Recipes That Are Full of Fat (and That's a Good Thing)

First it was gluten-free, then it was Paleo, and now it's all about that keto life. Haven't heard of it yet? We're still getting our feet wet when it …

Nutrition

12 Healthy Sandwiches That Belong in Every Lunch Box

If you're trying to master the art of meal prepping, one of the best places to start is with your lunch meals, especially if you're a sandwich-lover. …

Healthy Eating

Spaghetti with Spicy Broccoli and Cashew Sauce

If I had to give a newbie vegan one piece of advice, it would be, ‘buy yourself a decent food processor’ (okay, I’d probably also give them a bit of …

Food

RECIPE: AMISH CINNAMON BREAD

Ingredients<p>FOR THE “STARTER”:<p>1/3 cups sugar1/3 cups flour1/3 cups lukewarm milk 90-100 F (32-38 C)10 g fresh yeast or 4-5 g active dry yeast or 0.3 g …

Our best ever apple cake recipes

You can enjoy apple cakes all year round, but we love nothing more than a warm slice with a cup of something hot when the evenings start to draw in. …

Dessert

Everything You Need to Know About the Counting 'Macros' Diet

Maybe you’ve overheard people at the gym buzzing about how the IIFYM diet helped them slim down. Or at a work lunch, some coworkers made references …

Nutrition

How Eating Certain Foods Can Reduce Inflammation

<b>WHAT ARE ANTI-INFLAMMATORY FOODS?</b> This has been a hot topic for several years, and with good reason. Research shows a wide range of healthy foods can …

Nutrition

7 No-Cook Sweet Treats Under 200 Calories

Do you love snacks? I love snacks. Some people are fine with just three good meals a day, but I rarely go without a little something mid-afternoon, …

21 Recipes That Taste Like Childhood but Make You Feel So #Adult

There are many perks of being an adult. But let’s be honest, being a kid is hard to beat. Recess, sleepovers, pizza Fridays, homework-free weekends… …

How To Make Bakery-Style Crumb Muffins — Baking Lessons from The Kitchn

My very first job when I was in high school was at a bakery down the street from where I grew up. In the midst of boxing up cakes, slicing bread, and …

Baking