Alito Jose' Juan

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31 Whole30 Snacks That Are Easy and Healthy

If you've decided to try out Whole30, you're going to need a bunch of Whole30 snack ideas to help you get through it. The trendy diet you've probably …

Healthy Eating

Nourishing Vegan Buddha Bowl

Instructions<p>Wild rice:<p>Cook the wild rice according to package directions.<p>Spicy chickpeas:<p>Preheat the oven to 200 degrees C (392 degrees F).<p>Place the …


This genius cooking system will help you plan ahead to eat well all week long

In the new year, many of us resolve to cook more often—a habit that’s healthier, cheaper, and often more enjoyable than eating out or ordering Seamless. Yet it can be hard to find the time to devote to meal preparation, much less creative menu-planning.<p>It’s little wonder, then, that meal kits like …


After 24 years, I am leaving the disaster Venezuela has become

Policemen always asked me when they did traffic checks, as did the woman at my post office.<p>"You can leave this disaster; why don't you?" Depending on the questioner, I might laugh or smile before launching into my reasons for staying in Venezuela.<p>The people, the weather, the food and drink, the …


Make this vegan mushroom bisque recipe for Meatless Monday

Some nights, you can't go wrong with a comforting bowl of soup for dinner. This bisque combines a blend of crimini and shiitake mushrooms, the flavors rounded out with onion, garlic and a touch of red wine. And a nut-based cream adds just the right amount of richness. One bite, and you'd never …


Pan-Roasted Cauliflower with Pine Nuts and Raisins

The late Armenian cookbook author Arto der Haroutunian, who taught Paula Wolfert this dish, caramelized cauliflower on the stove before baking it … is coming soon

Healthy Spiced Raisin Oat Vegan Biscuit

<i>Perfectly soft and chewy raisin oat vegan biscuit recipe, that are easy to make and taste delicious. Biscuits that are incredibly soft, unbelievably</i> …