Alison Wohlwerth

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10 Foods Filled With Probiotics

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Nutrition

How to Radically Improve Your Writing in Under 2 Minutes

Super quick changes, outsize impact.<p>We're already more than a week into January, but I'm still slowly working my way through all the "best of" year-end lists out there (there are so many of them!). Combing through these recommendations may be time-consuming, but it's worth the commitment, I've …

Creative Writing

How to read a book a week

In February, I read Belle Beth Cooper’s <i>Fast Company</i> piece “How I became a morning person, read more books, and learned a language in a year,” which listed the four steps to assuming a new hobby: set small goals, focus on one new thing at a time, remove obvious barriers, and build the new routines …

15 Unconventional Pancake Recipes

Buttermilk pancakes will always have a place in our hearts (and on the breakfast table), but there are <i>so</i> many more flavors you can whip up for yourself and your loved ones. Allow these unique recipes to be your guide. Funfetti, Nutella-stuffed, and even peanut butter cup pancakes are just a few …

A Writer’s Guide to Hacking the Reader’s Brain (in 5 Steps)

Question: When you’re lost in a story — any story — what, exactly, is it that has you so mesmerized that the real world seems to have vanished?<p>You may be thinking, <i>Hey, it depends on what kind of story I’m lost in, the genre, whether it’s commercial or literary fiction – sheesh, there’s a long list</i> …

7 Ways To Eat Healthy For Just $4 a Day

Loading up on the good stuff doesn’t have to strain your wallet<p>If you’re not careful, eating healthy <i>can</i> cost more than eating junk.<p>In fact, a recent study in the journal <i>Preventive Medicine</i> found that people who picked more nutrient-rich foods ended up shelling out more at the grocery store on …

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The best books you have probably never read

Rachel Cooke introduces her new weekly column in which she celebrates the gems, old and not so old, that slipped through the cracks<p>I enjoy reading book reviews almost as much as I like writing them, which is to say very much indeed, and don’t remotely subscribe to the view that they don’t shift …

Books