Alison Kresge

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How To Ruin Your Life (Without Even Noticing That You Are)

Understand that life is not a straight line. Life is not a set timeline of milestones. It is okay if you don’t finish school, get married, find a job …

50 Ways To Lose 10 Pounds

<b>Hydrate</b><br>Research shows that dieters who guzzle plenty of H2O lose more weight than those who don't. Keep things interesting with these 25 slimming sassy water recipes.<p><b>Split Your Food</b><br>Divide your normal portion by two and save the rest for later. You're likely to feel full on less food than you</b> …

You've Never Used A Lemon Like This Before

When life gives you lemons, use them in more ways than you ever imagined.<p><i>Getty Images</i><p><b>Help Toothaches</b><p>Lemon juice is no replacement for going to see your dentist—and exposing your teeth to fruit acids isn't a great long-term strategy. But if you've already got a toothache, the citric acid in lemons …

How to make a good first impression

So we asked Susan RoAne—author of the recently released 25th anniversary edition of <i>How to Work a Room: The Ultimate Guide to Making Lasting Connections—in Person and Online</i>—for her tips on how to make those events less daunting and more fun. "In every room, there are people who you want to meet, …

27 Sex Facts You Need in Your Life

<i>Take our survey to help us learn more sex facts that we'll share in an upcoming issue!</i><p><b>2. It can make you feel better when you're sick, too.</b> Studies show that arousal and orgasm boost your immune system. And while this means sex could be good for you when you're feeling a little under the weather, …