Alison Dunann

246 Flips | 5 Magazines | 18 Likes | 1 Follower | @AlisonDunann | Keep up with Alison Dunann on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alison Dunann”

Here's Exactly How To Meal Prep For Lunch This Week

Awesome lunches, plus a complete guide to shopping, meal prep, and packing!<p>Grocery shop and cook for a couple of hours on a Sunday and you'll have a full week's worth of meals ready to go. The meals are in a certain order because cooked grains might get a little iffy after three days, but it's …

How to make chili that’s designed for a higher purpose

I t took 10 batches burbling in their home kitchen before Scott McIntosh and Ana Marin achieved the chili they were after: a simple, smooth blend, with lingering heat, that would be as good draped over a half-smoke as it would in a Frito Pie. The couple is now producing quarts of the stuff weekly …

These Easy Recipes Are Great For Sunday Lunch Prep

Before you cook the recipes, take a look at the whole 5-day lunch plan! Learn more here.

Here's How To Make Italy's Most Popular Cocktail

Is it summer yet?<p>The strongest elements of Italian culture—think art, food, architecture—tend to be defined by a few recurring things: Elevated aesthetics, practicality, and gusto. Unsurprisingly, the drinking culture in The Boot follows suit.<p>In addition to the country's many wine regions, there is …

Northern Italy

3 Simple Steps To Start Eating Clean

Throughout the last 10 years I've suffered from over a dozen chronic health issues including Lyme disease, PCOS, Hypothyroidism, Candida, C-diff Colitis, Leaky Gut, SIBO and more. After spending many years without relief from western medicine on a cocktail of drugs, I chose a different path with …

4 Cheese Zucchini Boats

Throughout my growing-up years, I remember my mom always made zucchini boats. Now as a mom myself, I'm so thankful that my kids enjoy this simple and healthy dish.<p>I decided I wanted to add something extra to my boats this time. Surely there can never be enough cheese in a cheesy dish, right? The …

Cook These Dishes On Sunday, Eat Healthier Throughout The Week

You got this.<p>With the right foods waiting for you in the fridge, eating healthy is a breeze. But what recipes to make? Lucky for you, we have five perfect dishes that'll encourage you to make healthy choices all week.<p>As part of our month-long Eat Well, Feel Great Challenge, we found recipes for you …

Annie

PBS Doc “Memory Hackers” Shows The Future Of Memory Manipulation

Your memories are not what you think they are. The Nova doc Memory Hackers examines the latest efforts to understand the human mind.<p><i>Total Recall</i>, <i>Inception</i>, <i>Eternal Sunshine of the Spotless Mind</i>.<p>Once the realm of science fiction, advances in technology, neurochemistry, and cognitive science are …

'Hunger Games' director tours Berlin filming locations | Reuters

BERLIN - Ahead of Wednesday’s premiere of “The Hunger Games: Mockingjay - Part 2”, film director Francis Lawrence toured some of Berlin’s large-scale industrial sites — locations used in the latest instalment of the hit franchise.<p>The German capital’s Kraftwerk site and Tempelhof airport pop up in …

10 Healthy Breakfast Recipes

Start your morning off right with these 10 healthy breakfast ideas!<p>Breakfast Burritos<p>Craving Mexican food but not the fat and calories that accompany your favorite dish? These breakfast burritos are the perfect alternative. Use egg whites instead of regular eggs to cut back on fat and cholesterol …

Colleges are spying on prospective students by quietly tracking them across the internet

“So, where else are you applying?”<p>It’s a question—sneaky, disquieting, and likely familiar to anyone who’s applied for a job—that used to be asked by many of America’s 4,800 colleges. Nervous applicants’ answers could be taken, sometimes unfairly, as indicators of how likely they were to accept an …

College & University

7 Online Classes That Will Make You Smarter and More Interesting | Inc.com

Since massive open online courses, known as MOOCs, exploded on the higher education scene, they've increased the breadth and access of classes in a variety of disciplines.<p>Websites like Coursera and edX have leveled the playing field, allowing curious students from around the world to explore …

Emotional Intelligence

How To Become A Genius

Whether you’d like to admit it or not, you probably have an average IQ. Luckily, there’s a lot you can do to increase your intelligence.<p>You probably think you’re pretty smart. Most people believe they’re smarter than the average American, according to a study from YouGov. Yet when it comes to IQ, …

How to tap into the global social brain to solve problems at work

No matter how smart any of us is, collectively we are smarter. Of course, this goes for behaving stupidly too, which is why we need to understand the …

Cognitive Biases and Psychology of Betting in Horse Racing

By Simon Rowlands — published 6th September 2015<p>The latest edition of The Timeform Knowledge looks at cognitive biases and the psychology of …

The “Reading the Mind in the Eyes” Test: Complete Absence of Typical Sex Difference in ~400 Men and Women with Autism

by Simon Baron-Cohen, Daniel C. Bowen, Rosemary J. Holt, Carrie Allison, Bonnie Auyeung, Michael V. Lombardo, Paula Smith, Meng-Chuan LaiThe “Reading …

Focus: How Anesthesia Switches Off Consciousness

Author(s): Philip BallA computer model of a network of neurons shows that a sudden breakdown in the net's ability to transmit information mimics the …

Cognitive, Emotional Memory Disconnect Impacts Patient Satisfaction

There are two types of memory, the cognitive and the emotional, and the latter is more enduring. Maya Angelou characterized the distinction between …

Brain volumetric changes and cognitive ageing during the eighth decade of life - Ritchie - 2015 - Human Brain Mapping

Stuart J. Ritchie<p>Corresponding Author<p>Department of Psychology, the University of Edinburgh, Edinburgh, United Kingdom<p>Centre for Cognitive Ageing and …

9 Things You Don't Know About Your Memory, But Should

There are lots of research-backed strategies to keep your noggin sharp over time.<p>First, the bad news: Your memory speed naturally declines by about 2 …

We Live On After Our Bodies Die, University Scientists Say

After Death<p>What happens when we die? For centuries we have tried to peek behind that opaque curtain with varying results. My sister died …

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The Science Behind Infinite Consciousness – We Never Truly Die

There’s a book that’s making waves among metaphysical and scientific communities called <i>Biocentrism: How Life And Consciousness Are The Keys To</i> …

How to Be A Happy World-Changer In A World Of Anger And Despair

Image title & credit: Soria Moria by Theodor Kittelsen.<p>Audio version of the article:<p><b>Read Time: 15 minutes</b><p><i>A lot of people want change in their lives,</i> …

10 Cognitive Biases That Distort Your Thinking

While we might all like to believe that we are rational and logical, the sad fact is that we are constantly under the influence of cognitive biases …

Video: Games, cognitive therapy and motivation - Low Batteries episode 2

Before I introduce the second episode of Low Batteries, our video series on games and mental health, I'd just like to take a moment to thank all …

Consciousness as Space

You are in space, right? Right. But you are not just IN space, you too are a space, a field, a living volume. And – if you look inside your mind – …

Consciousness

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