Alison Cassiano

20 Flips | 7 Magazines | 5 Likes | @AlisonCassi2780 | Keep up with Alison Cassiano on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alison Cassiano”

Spanx for Your Under-Eye Bags Now Exists

🙏.<p>As a beauty editor—and someone who once slipped into Kim Kardashian's shapewear in the name of journalism—"liquid spanx" for under-eye bags just sounds like the holy grail of skincare tech. Throw in the fact that the scientists behind the innovation are also the masterminds that have worked on …

Skin Care

Dr Steven M Greer's documentary 'Unacknowledged - An expose of the world's greatest secret' exposes the truth behind Aliens and UFOs - IBTimes India

Dr Steven M Greer is back with a documentary titled 'Unacknowledged - An expose of the world's greatest secret,' and a special screening was …

The healthy 100: how many of these habits are part of your routine?

We now know that our health is a multi-faceted attribute, and that virtually every aspect of our lives impacts on our wellbeing.<p>So how do you score when it comes to eating habits, mindfulness, your relationship with alcohol and how you sit at your desk?<p>Here, ten of the UK’s top wellness experts …

5 Reasons Most Leaders Are Not Qualified To Lead

I was selected for a leadership fast-track program at my first job after college. Entry to the program, similar to many corporate academy programs, was based on performance – meaning sales. But I expected the program to have different measurements for promotion to leadership positions. It didn’t. …

Leadership

Marketing School | Digital Marketing | Online Marketing: 7 Copywriting Hacks that Will Double Your Conversions | Ep. #188

00:27 – Today’s topic: <i>7 Copywriting Hacks that Will Double Your Conversions</i><p>00:35 – First, within your headlines, consider integrating the city<p>00:40 – …

13 Weight-Loss Motivation Techniques

You've been trying to lose weight for a while now, but it seems like you just can't stay on track. Here are some weight-loss techniques to keep you motivated to reach your goals.

The Smart Way to Lose Weight and Get in Better Shape (Especially When Everything You've Tried Has Failed)

The problem isn't what you see in the mirror -- it's what you see on the inside.<p>Ask people to list their goals, and losing weight and getting in better shape often is in the top three. Maybe that's why we spend so much money on diet and exercise; health clubs alone take in over $75 billion a year …

Fitness

77 Motivational Quotes That Will Give You Courage

It takes courage to live your life the way you want, especially when you're changing the world.<p>Every entrepreneur needs courage. It takes courage to quit your day job. It takes courage to start a business. It takes courage to remain flexible. It takes courage to pivot. It's fair to say that without …

Motivation

No matter who wins, this election could have a negative impact on your daughter. Here’s why.

Even if Hillary Clinton wins the presidential election in November, the 2016 campaign still could have profoundly negative consequences for a generation of girls exploring their own leadership potential. To be sure, electing the first female president would show American girls that women truly can …

7 Empowering Thoughts to Tell Yourself Next Time You're Stressed

It's only Tuesday, and you're likely still drudging through the priorities and responsibilities Monday had to bring. But when it comes to to-do list, nothing is less empowering than getting down on yourself. Acting with fear, trepidation, and worry wastes valuable time not just in the workplace, …

How To Make Yourself Work When You Don't Want To

Procrastination affects everyone. It sneaks up on most people when they’re tired or bored, but for some, procrastination can be a full-fledged addiction. They avoid all day the work that is right in front of them, only to go home and toil late into the night, frantically trying to finish what they …

Procrastination

9 Bad Habits You Must Break to Be More Productive

Nothing sabotages your productivity quite like bad habits. They are insidious, creeping up on you slowly until you don't even notice the damage they're causing.<p>Bad habits slow you down, decrease your accuracy, make you less creative, and stifle your performance. Getting control of your bad habits …

10 Tidy Habits That Will Change Your Life

It's easy to think of all the good habits we wish we had. And, as it turns out, setting good habits can be a powerful way to achieve our goals, as well as keep us focused and organized. Once a good habit becomes etched in our brain, we're able to attain our objectives without even thinking about it.<p>…

Minimalism

Spring Strata With Asparagus, Leeks, Sausage, and Cheese Recipe

Best described as a savory bread pudding, strata can be prepared ahead and then thrown in the oven shortly before serving. This one features bread baked with an eggy custard, asparagus, leeks, mushrooms, sausage, and Gruyère cheese.<p>Why It Works<p>Oven-drying the bread allows it to absorb more …

10 basic rules for a happier life — and most may surprise you

Happy International Day of Happiness! How did you celebrate?<p>The United Nations sets aside March 20 as a time to recognize "the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings."<p>Rejoicing yet? Or do the stresses of everyday life mean little …

Happiness

10 Simple Natural Hacks To Help You Lose Weight Fast

Losing weight is not actually a big deal. But many people find it a demanding task. With some dedication and practice you can easily achieve your …

The 5 daily rituals that will make you happy

You know what percentage of people are really happy? Not "oh, life is pretty good," I mean people who are <i>flourishing</i>. They feel their lives are …

One Simple Phrase That Can Bring You Joy, Peace and Happiness

<i>This article originally appeared on Completed Thoughts.</i><p>I feel fortunate to be able to say that most of the time I feel happy and calm, and that is for many reasons. However, this was not always the case and there is one short little phrase which played a major role in transforming my life.<p><b>This</b> …

The One Fab Beauty Product Top Midlife Bloggers Wouldn't Do Without

Being a Midlife Blogger, I'm lucky to have met other wonderful Midlife Bloggers who beautifully capture the journey for all of us, through empty nest and beyond.<p>This dynamic group of women are a powerful resource -- they've seen it all and done most of it.<p>I decided who better to tap for a list of …