Alishea

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8 Things Only People With Anxiety Understand

For the 40 million American adults who suffer from anxiety and panic disorders, everyday life can be a little more challenging than most people realize. There’s the dreadful fear of particular events, the looming thought of a panic attack and persistent physical symptoms -- and it can be all the …

Tracy Morgan Interview

<b>Men's Health: The dictionary defines “bona fide,” the name of your recent special, as “authentic, genuine, real.” What does that mean to you?</b><p><b>Tracy Morgan:</b> What it means to me is exactly what the dictionary says. My act is real. Everything I’m talking about, it really happened to me. These are true …

Autism Is Not Preventable -- Or Is It?

Imagine there is an outbreak of an infectious disease that could damage your child's brain for life. Wouldn't you want to know everything possible about how to prevent exposure to that disease? You'd surely make any sacrifice necessary to protect your child, and if your doctors weren't 100 percent …

Peer-Reviewed

Youth diabetes is on the rise, study suggests | Reuters

NEW YORK (Reuters Health) - Both type 1 and type 2 diabetes became increasingly common among kids and teens in the U.S. between 2001 and 2009, according to a new study.<p>Though researchers can’t say why exactly these rates continue to go up, it is important to monitor them, Dr. Dana Dabelea told …

He lost 125 pounds, but still felt fat - CNN.com

By the fall of 2009, at the start of his junior year of college, John Janetzko weighs about 290 pounds -- the heaviest he has ever been.<p>HIDE CAPTION<p>Struggling with body image<p>Struggling with body image<p>Struggling with body image<p>Struggling with body image<p>Struggling with body image<p>1<p>2<p>3<p>4<p>5<p><i>Editor's note:</i> …

Sometimes, You Need to Fire Yourself? Don't Wait to Be Picked

In life, we are free as children until we are taught to distinguish between what is right and what is wrong. Our parents are mortified when we slip up and tell the truth: "Wow, is that a boy or a girl? That woman has a mustache!"<p>Young children do not know how to censor themselves to be socially …

Positive Thinking

19 Beauty Tips That'll Transform Your Routine

#Beauty #Tip: Use a foundation w/reflecting ingredients to minimize the appearance of large pores by diffusing light. <i><br>—dermatologist Fredric Brandt</i>, @drfredricbrandt<p>Need a fast, new beauty look for the weekend? Get semiglossy lids by swiping peachy-nude lipstick on your eyelids. DIY! #BeautySchool</i> …

How Talking To Strangers Can Make Us Happier

We've been told since our playground days not to talk to strangers, but avoiding those everyday interactions may be slightly hurting us when it comes to our happiness as adults.<p>Elizabeth Dunn, a professor of psychology at the University of British Columbia, told HuffPost Live host Ricky Camilleri …

10 Things You Can Do With Avocado

Luxurious, rich, creamy…like butter, avocado makes everything it touches into something far more delicious. But unlike butter, whose sky-high …

Food

Healthy Margarita Recipe

Making your own is easy, and once you try it, you'll never be satisfied with sugary bar mixes full of artificial ingredients again. Even better, this slushy version gets a nutritional perk from antioxidant-rich, immune-boosting strawberries. Drink to your health.<p><b>Frozen Strawberrita</b> <i>Serves 2</i><p><b>What</b> …

9 Healthy Alterna-Nacho Recipes

<i>Get the recipe at Two Peas & Their Pod.</i><p><b>Loaded Greek Goddess Chickpea and Quinoa Pita Chip Nachos</b><br>Here's a genius idea: Top DIY pita chips with a combo of herbs, spices, quinoa (yup, quinoa!), chickpeas, tomatoes, olives, fresh mozzarella, and feta.<p><i>Get the recipe at Half Baked Harvest.</i><p><b>Mini Bell</b> …

9 Signs Technology Is Ruining Your Love Life

<b>2. You Spend More Time with Your Phone Than Your Partner.</b><br>Do you refresh Twitter more times a day than you talk to your significant other? Bad news: Recent research shows that super-active Twitter users are more likely to have conflicts with their partners about it. You know, like that time you were …

'Scandal' star congratulates Kerry Washington on baby - CNN.com

Alec Baldwin and his wife, Hilaria, announced on New Year's Day 2015 that they are expecting their second child. Thomas posted a pic of her, Baldwin, toddler Carmen and the baby bump on her Instagram account with the caption "2015 is going to be very exciting as we are thrilled to announce we are …

Captain America Sends Teen Photos Of His Penis: Police

Some heroes are born. Others are just creeps in costume.<p>A Florida man faces a felony charge after police said he texted photos of his penis to a 16-year-old girl. James Weldon Alton, 29, met the teen while working as a superhero impersonator at Universal Studios in Orlando.<p>The Smoking Gun obtained …

Colorado Is The Most Magical State In America

There's a reason "Rocky Mountain High" is one of Colorado's official state songs. Because regardless of your feelings on legalized pot, Colorado will leave you feeling absolutely magical.<p>If you're an urbanite, a mountaineer, a ski bum, a history nerd, an outdoor adventurer... you get the point... …

10 Things You Should Never Do When You're Angry

<i>By Linda Melone</i><p>Getting into a heated argument doesn't just put you in a bad mood. It can also compromise your ability to perform everyday tasks -- like driving -- in ways that could be dangerous for you or the people around you. Here, top experts discuss what you should never do when under the …

Stephen Hawking Is Terrified Of Artificial Intelligence

Could advances in artificial intelligence eventually lead to the downfall of mankind?<p>Famed physicist Stephen Hawking laid out this extreme concern over the future of A.I. and the human race in a somewhat terrifying op-ed for The Independent on Sunday.<p>"Success in creating AI would be the biggest …

How Do You Stop Procrastinating? Use This 5-Minute Rule

Hey. You, there. Aren't you supposed to be dealing with that problem with your car insurance paperwork and unpacking from that trip last weekend? I know, also, that there are a ton of dishes to do. So, please tell me -- what in the name of all-holy productivity are you doing surfing the …

Procrastination

20 Reasons I'm Not a Cool Mom

Before I was a mom, I was convinced I'd be a cool one. I suppose I had big aspirations to not sweat the small stuff, wear cute outfits and be fun pretty much all of the time. But what I didn't realize was that some of the small stuff is actually bigger than I thought when it comes to molding tiny …

Swimwear

The Surprising Truth About What Makes Happy Couples Happy

They make it look easy, don't they?<p>You know, those cheerful couples you see chatting away in the grocery line, holding hands in the movie theater; the ones who've been married forever and they've still got their spark.<p>Ever wonder, <i>how do they do it? What do they know that I don't?</i><p>Back when I was …

Happiness