Aline Stevenson

11 Flips | 3 Magazines | 2 Likes | @AlineStevenson | Keep up with Aline Stevenson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Aline Stevenson”

The World's Most Dangerous Hike is Now Open

When most people think of "hiking", they'd most likely conjure up mental images of serene forested hills or a nicely challenging incline. But what …

If You Want to Lose Fat, You Gotta Lift Weights — Here's Why

When it comes to losing weight, diet is key. It's easier to eat fewer calories than it is to burn them later. But what about the exercise part of the equation? When working out to maximize fat loss, science shows us you want a balanced routine of cardio <i>and</i> strength training. Lean muscle takes more …

The 2 Barriers Holding You Back from Finally Writing Your Book, and How to Move Past Them | Inc.com

Do you have "write my book" on your list of 2017 goals or resolutions? The good news is that it's never been easier to write your book.<p>There are countless resources available to you to teach you how to write your book, there are support groups, and there are dozens of ways to bring your book to the …

Writing

The ultimate workout playlist to help you through January

Admit it, you usually ditch your New Year's resolutions come January 10th. (Don't we all?)<p>While conquering your ambitious exercise goals for 2017 …

The 7 Bluest Waters in the World, and Where to Find Them

There’s nothing like an idyllic beach screensaver to ignite your wanderlust. The water is so blue it’s hard to imagine somewhere <i>that</i> beautiful …

15-Minute Full-Body Kettlebell Workout

<i>The following workout was originally featured on Carrots 'N' Cake and written by Tina Haupert, who is part of POPSUGAR Collective.</i><p>Hi, guys!<br>Here's a quick yet high-intensity kettlebell workout that will challenge your entire body in a short amount of time. The Kettlebell Swings will get your heart …

6 Moves To Master A Pull-Up In 8 Weeks

There are two exercises that, together, will target and tone every muscle in your upper body: push-ups and pull-ups. Push-ups strengthen the chest, shoulders, triceps, abs, and lower back, while pull-ups strengthen the lats, traps, rhomboids, abs, and biceps. This plan strengthens each muscle group …

Best 15 Trekking Tours in Nepal Himalayas | Nepal Tourism

Beach vacations and city breaks are expected to be the most popular escapades chosen by solo travelers as well as families when it comes to choosing …

Hiking

A Bucket List of the Best Hikes in the World

Alta Via, Italy<p>Image 1 of 18<p>Picture-perfect scenery awaits on the Ligurian Coast of Italy where the Alta Via, or High Path, in the Cinque Terra …

Want to Be Super Successful? Science Says Do Any 1 of These 10 Things | Inc.com

We all have the same amount of time. That's why people who are more productive -- and successful -- use their time more effectively.<p>And that's why my <i>Inc.</i> colleague Chris Winfield is such a great resource for entrepreneurs.<p>Chris is an entrepreneur and writer, and if you like this post (and the next …

Time Management

An Entire Week of Foam Roller Routines to Ease Sore Muscles

Getting in a good workout makes us feel LOADS better, especially when we hit the gym after a long workday. Whether we’re crushing it at a new heart-pumping fitness class or getting our sweat on in our PJs with a free workout app, there are so many benefits to working out… but we can definitely live …