From #PinterestFail to #NailedIt—and everything in between Sure, we all have Pinterest boards full of awesome braids, delicious-looking recipes, and genius life hacks we'd love to try. But be honest—how
Is it possible to tone up from the neck up? Maybe you’ve put on a few pounds “all in your face.” Or maybe you’ve lost weight, but your face hasn’t gotten the memo. What’s behind suddenly rounder cheeks?
Working these oft-neglected muscles sculpts a killer body—and cranks your metabolism to full throttle. If you're looking to melt inches off your stomach, legs, or arms, the last thing you want to do is
Feel the burn, skip the crunches. The mat is a great place to sculpt sexy abs. What's not so great? Only doing crunches—which utilize just a portion of your core muscles—to tone up. So we put together
Thinking about entering sugar rehab? Good thought. Here's how to tackle the seemingly impossible task. Suspect you're hooked on the sweet stuff? It's time to restore your brain to its pre-sugar-fiend Resetting