Alida kennedy

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101 Greatest Quotes About Success and How to Achieve It

Sometimes the inspiration you need to achieve success can be found in a few simple, smart words.<p>What makes something smart? It can mean many things for many people.<p>But the kind of smart I'm talking about is the smart that inspires, the smart that speaks to us and makes sense, the smart that allows …

15 books successful people read to their kids

According to the American Academy of Pediatrics, reading aloud to your children and talking about pictures and words in age-appropriate books can strengthen language skills, literacy development, and parent-child relationships.<p>What's more, a study conducted this year by a number of pediatricians …

6 Travel Apps Every Globetrotter Needs

For globetrotters, quenching wanderlust is a simple task thanks to the slew of travel apps at their disposal. With these tools, researching new destinations, checking reviews and comparing prices on the fly is easier (and more popular) than ever before.<p>David Goehring / Flickr<p>For globetrotters, …

Apps

A neuroscience researcher reveals 4 rituals that will make you happier

Actually, don't trust me either. Trust neuroscientists. They study that gray blob in your head all day and have learned a lot about what truly will make you happy.<p>UCLA neuroscience researcher Alex Korb has some insights that can create an upward spiral of happiness in your life.<p>Here's what you and …

The Brain

The One Trick To Improve Your Sex Life

<b>So what if you’re married? Sex doesn’t have to be such a struggle.</b><p>Everyday, at least three times a day, I get an email from a concerned spouse …

Relationships

A Compact Mobile Office on Wheels

Belgian-based studio FIVE AM designed a compact, mobile office, or training facility, on wheels that they call #dojowheels. Built within a camper …

Oregon’s “Lost Lake” Drains Down a Perplexing Hole

Mount Hood National Forest's Lost Lake is the source of a natural phenomenon that has Oregon residents stumped. When winter arrives, nearby streams drain into the lake and cause it to fill with water. While this occurrence isn't out of the ordinary, the lake <i>does</i> undergo a confusing transformation …

10 Mind-Blowing TED Talks On How To Be Confident, Gorgeous- And A Better Person

1. Your Body Language Influences the Way You Feel<p>In this video, social Psychologist Amy Cuddy discusses research that shows how body language shapes …

Cream Cheese Crust Chocolate Cake #FWCon

<b>Fatal error</b>: Uncaught Error: Call to undefined function base_get_all_custom_fields() in …

Baked Apple Chips

3 Day Juice Cleanse

Breakfast Ideas 350 Calories Or Less

7 Superfoods Every Woman Needs

You want to lose weight and improve your health so you’ve made a point to add nutritious foods like fruits, veggies and whole grains to your diet. …

6 Moves for Strong and Toned Abs

These six moves will sculpt the abs you’ve always dreamed of<p>You’ve probably heard it before, but you really don’t have to do another crunch. (No, really—don’t. They’re bad for your posture, among a host of other ills.) Instead, use these exercises to firm, flatten, and contour your waistline by …

Workouts

The best microwave mug cake recipes to make in minutes

Many of us have succumbed to the lure of the mid-afternoon microwave cake. There is something satisfyingly indulgent about piling spoonfuls of sugar and flour into a mug, then watching a steaming, sweet-smelling perfectly risen cup come out of the microwave five minutes later.<p>These recipes, from …

9 Convenience Foods That Fight Belly Fat

Well, not if your kitchen is stocked with the right foods, at least. Believe it or not, there are tons of ready-made and convenience foods that are …

World Heritage Sites of Peru

Urubamba, Cuzco, Peru<p>There are so many ways to see this World Heritage…<p>Plaza de Armas Historical Center, Arequipa, Arequipa, Peru<p>I feel like Arequipa …

Pro Road Bikes of the Tour de France

On the mountain road to Chamrousse, Vincenzo Nibali broke away. He poured on the octane and launched forward, guided by his trusty carbon fiber …

The Complete Guide to Electric Bikes

Last month at Interbike, bike industry trend-spotter and mountain biking pioneer Gary Fisher stepped onto the stage to announce the season’s best …

7 Apps for Better iPhone Photos

Faster, smaller, better — that’s technology’s mantra. Camera phones are no exception to that rule, and you’ll find many accomplished photographers …

Alphabet Art: Folded Paper Letters

Looking for creative wall art or sign-making ideas for your next big party? You’ll love this DIY technique for making your own fun folded paper letters!<p>This fantastic folded paper alphabet tutorial from Helena Lyth at Sköna hem is written in Swedish, but the illustrated fold guides for each letter …

Take the #Gimme5Challenge to Strengthen Your Body with Just Five Basic Moves

So freakin' simple. So freakin' awesome.<p>Hop off the treadmill, grab a seat, and check this out: Cardio is not the most effective way to reduce body fat. Without strength training, your weight-loss efforts will simply produce a smaller version of you. Is that truly what you want? Or do you want to …

Workouts

13 Must-Read Books for April

April showers mean plenty of rainy days to curl up with a good book. If you’re looking for some buzz-y books to add to your reading list, you can’t go wrong with the 13 on this list. From your favorite ’90s scary story teller, R. L. Stine, to a gripping memoir by Ernest Hemingway’s granddaughter, …

Books

Dancer Captures Elegant Photos of His Gravity-Defying Movements Frozen in Time

While levitation photography is nothing new, Taiwanese-French-American photographer Mickael Jou's self-portraits of himself leaping through the air are exceptionally elegant feats of movement and grace. For the past three years, the Berlin-based creative has united his two passions–photography and …

Daniel Boulud's 4 Secrets To The Perfect Roast Chicken

How to make a "weeknight" chicken taste like a $75 restaurant chicken.<p>You don't need to know anything about cooking to make roast chicken. It can be one of the world's easiest dishes. The ultimate "weeknight dinner," to use a phrase cherished by cookbook writers. Making it can be as simple as …

15 Best Travel Experiences for Night Owls

When you think of late-night fun, chances are clubs in big cities like New York, Berlin, or Miami come to mind. And while it's true that there are plenty of up-all-night diversions in those locales, there are also plenty of alternative evening adventures awaiting travelers, both in cities and …

Cambodia