Alida Diaz

12 Flips | 1 Magazine | 1 Like | @AlidaDiaz | Keep up with Alida Diaz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alida Diaz”

Building Muscle - Foods For Building Muscles, Bones and Teeth

When preparing foods to eat, we want to Eat Healthy, Live Longer and Prevent Diseases. But what foods do we choose in our meal plans to do this? What …

Hooray! You CAN eat fast food after exercise: Burgers and chips are just as good as supplements for workout recovery, study claims

Eating fast food after a workout may be just as beneficial as dietary supplements, a study has claimed.<p>Researchers found that during recovery periods …

Fast Food

10 Foods That Can Lower Your Cholesterol

Boost that heart health by adding these items to your grocery list.<p>Nearly one in two American women has high or borderline high cholesterol, and over …

Cholesterol

Eating high-fat dairy products reduces type 2 diabetes risk

You care about where your food comes from. Shouldn’t you care about who grew and picked it? - Vox

Today probably started with a cup of coffee and perhaps an egg, a piece of fruit, or some form of breakfast meat or meat-type product. Whether you ate at home or picked up something on the way to work, you weren't just consuming calories. In selecting each item you were, intentionally or not, …

Agriculture

5 Foods That Help You Lose Weight

While warmer weather might not seem remotely plausible in most of the country at this present moment, it IS on the way! Pretty soon you’ll no longer …

6 Health Food Frauds to Leave at the Supermarket

And why shouldn’t you? You’re loading up your cart with the best weight loss foods that may also greatly improve your overall health—at least you …

#TBT: The girl who struck out Babe Ruth and Lou Gehrig

Back in the old days, long before spring training became a well-oiled, money-making machine, teams would head down south somewhere to sweat out the …

Comcast to give Atlanta fastest Internet in the country

Move over, Google Fiber. Comcast is about to launch an ultra-fast Internet service of its own -- and it will be speedier than anything else on the market.<p>Comcast (CMCSA) said its new Gigabit Pro service will reach speeds of up to 2 Gigabits per second, which is twice as fast as what Google, AT&T …

Protests over Religion Bills: Pictures

What’s the most we can remember?

People with extraordinary memory talents suggest that your mind may be capable of retaining more than you think, says Adam Hadhazy.<p>Unlike digital cameras with full memory cards that cannot snap any more pictures, our brains never seem to run out of room. Yet it defies logic that one adult human …

The Brain

19 Real-Life Ads from the Mad Men Era

Volkswagen, April 11, 1960 Early in Season 1, Don Draper comes across this Volkswagen ad in an issue of LIFE Magazine. H<p>... VIEW MORE<p>LIFE Magazine<p>1 …