Alicia Orcales

35 Flips | 5 Magazines | 1 Like | 21 Followers | @AliciaOrcales | Keep up with Alicia Orcales on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alicia Orcales”

TARA SA LUNA 2011

Nutrition & Heart Disease: 7 Major Blood Tests & Cholesterol Myths

Nutrition Myth #5 I don't need to take more than the Recommended Daily Allowance.

Nutrition Myth #4 One pill a day is all I really need

Nutrition Myth #3 All vitamins are the same, so I'll just get the cheapest bottle.

Nutrition Myth #2 I will just pee all of my vitamins that I take.

Scientifically Speaking: 'C' to your Health - What's Up, USANA?

If you’re like me, when you hear someone mention “vitamin C,” your mind goes to two places: first, to that cheesy song that’s played at every high …

Nutrition Myth #1 I can get everything I need from my food.