Alice Yoo

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Eating certain raw fruits and vegetables has been linked to better mental health

Raw fruits and vegetables may play a role in improving mental health, according to a new study by the University of Otago.<p>Researchers have found that …

Mental Health

4 steps to getting anything you want in life

“Don’t wish it was easier wish you were better. Don’t wish for less problems wish for more skills. Don’t wish for less challenge wish for more …

Self-improvement

Hemp Is the Multibillion-Dollar Cannabis Opportunity Few Have Heard About

If the move to make it legal succeeds, entire industries could be revolutionized.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Today, the U.S. is the world’s largest consumer of hemp products. But because of the federal prohibition imposed on cannabis and hemp, the U.S. is importing …

Cannabis

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling…

Ikigai: The Japanese Secret to a Long and Happy Life Might Just Help You Live a More Fulfilling Life<p>In Japan, millions of people have <i>ikigai</i> …

Happiness

A Harvard psychologist says people judge you based on 2 criteria when they first meet you

Harvard Business School professor Amy Cuddy has been studying first impressions alongside fellow psychologists Susan Fiske and Peter Glick for more than 15 years, and has discovered patterns in these interactions.<p>In her new book, "Presence," Cuddy says that people quickly answer two questions when …

Body Language

5 TED Talks That Are an Instant Dose of Optimism

Life got you down lately? These talks are just what you need to feel more optimistic.<p>Optimism can be hard to maintain these days. The polar ice caps are melting, world leaders are taunting each other like schoolyard bullies, and billion dollar companies are revealing themselves to be clueless about …

Self-improvement

Companion planting combinations

Companion planting – combining plants for the benefit of one or both of the companions – is an age-old gardening tradition.<p>Advertisement<p>Companion …

Gardening

5 Dinner Salad Recipes Better than Your Restaurant Favorites

Slotting salad night into my family's weekly meal plan did not come easy in my house. It was a slow-won battle, and the key was showing my husband …

Cooking

This self-sustaining Australian home harvests its own food, energy, and water

Building a self-sustaining home can involve a higher upfront investment, but it usually pays off in the long run thanks to increased efficiency and …

Aquaponics

Meatloaf in a Muffin Pan for Smarter Portions

Ready to enjoy the ultimate comfort food in a perfectly portioned (and adorable) way? Look no further than meatloaf minis. But first, the basics of …

This 4-Ingredient Naan is the Easiest Bread You'll Ever Make

A foolproof recipe for the college fool.<p>March 18, 2018<p>Unexpected Origins...<p>Over winter break my boyfriend came to visit me for a few days in Los …

20 travel accounts you really need to follow on Instagram

The best eye candy for your wanderlust.<p>These travel aficionados know how to make good eye candy, are passionate about their travels and know how to …

How urban farmers are learning to grow food without soil or natural light

Growing food in cities became popular in Europe and North America during and immediately after World War II. Urban farming provided citizens with …

Aquaponics

12 Trails to Hike Before They're Gone

From climate change to energy development, various threats promise to wipe out what’s best about America’s 12 most endangered trails. Hike them now …

What is Swedish Death Cleaning and Why You Can't Wait to Do It | Inc.com

Please don't tell anyone, but I spent the first five days of the New Year holed up in my apartment, well dressed in my best pj's -- cleaning out my life. Part of what inspired this deep dive into my computer chaos was the creeping feeling of overwhelm I had at entering 2018 struggling to find …

Minimalism

15 books that will change your life in 2018

Whether you want to take your career to new heights, overhaul your health or simply get happier in 2018.<p>It’s exciting to think about all the potential for 2018, a new year that's full of possibilities. But it can be daunting to figure out how to make those massive changes you’re craving in life. …

Thought Leadership

7 Ideas for your Travel Bucket-List

Travel has never been more accessible and now is the time to experience some of the most iconic attractions in the world. If you have a bucket-list …

These Travel Plans Will Make You a Happier Person

<i>This article is from our partners at InStyle.com</i><p><i>This article originally appeared on Travel + Leisure. For more articles like this, visit</i> …

Happiness

4 Things That Really Motivate Millennials, Gen X, and Other Digital Natives | Inc.com

We all know that there's something different about millennials -- the first generation of digital natives, people who grew up with digital technology as a part of their lives. While there is plenty of debate about what it is exactly that sets millennials apart from the generations that came before …

Leadership

The letter this 27-year-old woman wrote before she died will move you to tears

And it'll help you to put things in perspective.<p>As a young person, it's entirely natural to feel invincible. Like you'll live forever. The concept of death - even being an old person - feels so alien that you rarely consider it . Your own mortality gets brushed to one side, almost as though it …

7 Tips for Creating Writing Goals That Actually Work

Every New Year gives you a chance to set new goals. Script Magazine Editor, Jeanne Veillette Bowerman, shares tips for creating writing goals that …

Creative Writing

This 100-Year-Old To-Do List Method Promises Maximum Productivity

It’s called the Ivy Lee Method.<p>When you’re writing your to-do list, it’s tempting to write down all the tasks you might <i>possibly</i> get done the …

Time Management

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Tim Ferriss Says You Need This Superpower to Achieve Mental Toughness (In Fact, It Saved His Life) | Inc.com

We know that Tim Ferriss is a New York Times best-selling author. We know that he's an extraordinarily successful entrepreneur, and an investor. What many don't know about Tim Ferriss is that he has bi-polar depression and was moments away from committing suicide during his college years.<p>It was …

Self-improvement

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Get your own corner of the Web for less! Register a new .COM for just $9.99 for the first year and get everything you need to make your mark online — …

You might want to turn yourself into an LLC under the Republican tax plan

There has been an a lot of discussion about how, under the Republican tax plan, highly paid professionals will want to turn themselves into LLCs in order to take advantage of special cuts for business owners. This week, the Tax Policy Center produced the clearest analysis I've seen yet …

Finance

Combining Solar Panels With Agriculture Makes Land More Productive

<b>Published on</b> November 24th, 2017 | <i>by Steve Hanley</i><p>0<p>November 24th, 2017 by <b>Steve Hanley</b><p>Solar panels are wonderful things, but they do take up a lot of …

Take a Hot Bath Under the Northern Lights at This Remote Icelandic Hotel

Those who think that Iceland’s been ruined by American tourists just need to venture further north.<p>Up in Iceland’s remote Fljot valley, there’s a …

Plant spies: DARPA’s plan to create organic surveillance sensors

There are plenty of gardeners that talk to their plants in the belief that it helps them grow. While plants aren't likely to be eavesdropping on our …

DARPA