Use these creative ab exercises to strengthen and slim your tummy The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how
You've probably heard before that water can help you lose weight, right? But can it really? That's what researchers from Nutrition Sciences at the Berlin School of Public Health, Charite University Hospital
Fitness apps aren't magic—they won't instantly shrink your waist. But they can help streamline the process. (And when they're free, even better!) Download these three winners now Top fitness apps: Lose
Get motivated to exercise with these helpful, motivating tricks 1. Just Show UpOn low-energy days, head to the gym with the promise that you can leave after you finish your warmup. "Tell yourself you'll
White House Press Secretary Jay Carney reiterated remarks from the White House counsel Monday that President Obama has the authority to order a military strike on Syria even if Congress votes against "The
It was raining stars in Lyon as cinema legends came out to celebrate the fifth Lumière Festival in the French city of Lyon. Director Quentin Tarentino joined in a tribute to the 80-plus-year-old French
A 7.2 magnitude earthquake has struck the central Philippines killing at least 20 people. The quake brought down buildings including a church and a former town hall on islands which are popular with tourists.