Ali Ameur Boss

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How to Handle Your Stress So You Can Be Successful | Inc.com

Today most of us are expected to do more with less. We lead lives that are more demanding on every front--work, family, social, health--with little time left over to unwind. Stress affects our mental health, our well-being and our performance at work.<p>But there are ways you can help yourself. Here …

Mindfulness

Five Ways To Boost Your Cross-Cultural Agility

Geographic borders are increasingly irrelevant, but cultural differences remain very real--and they often get in the way of effective leadership.<p>When leaders operate with culturally limited perspectives, the result is missed opportunities, poor performance, frail relationships and weak teams. In …

10 Cross-Cultural Novels That Illuminate the World We Live In

By Tolani Osan | Off the Shelf<p>Literature has long allowed us to travel to distant corners of the world without leaving our own beds. Some books, however, bring you to two worlds at once. Their pages illuminate how disparate cultures can reveal the mystery and beauty in each other and make us aware …

Ultimate Guide: Self-Help Tips To Deal With Anxiety

Feeling overly anxious can be a massive hindrance to your daily life. It’s especially hard to control because once the anxious thoughts are implanted …

Mindfulness

Ultimate Guide: Self-Help Tips To Deal With Depression

It’s been estimated that nearly 350 million people in the world suffer from depression and almost 80% don’t receive any treatment – that’s a lot of …

5 Reasons You're Stressed AF — and How to Deal

Why too many twentysomethings still #CantEven.<p>Since 1930, there's been an upward trend in the number of young people who report mental health issues. Millennials appear to have it the worst. In the past five years, college students have said they're more overwhelmed, anxious, and isolated than ever …

7 Useful Strategies for Managing Anxiety and Burnout

Your mental health is critical to your success. When anxiety, burnout, and depression come knocking, work these steps to keep your sanity.<p>In 2013, author Jessica Bruder documented the emotional and mental brutality that comes with being a founder in her shocking <i>Inc.</i> report, "The Psychological Price …

S. Korea ranked 1st in ICT development

SEOUL, Nov. 30 (Yonhap) -- South Korea was No. 1 in development of its information and communications technologies (ICT), a U.N. agency said Monday, …

South Korea

Best books of 2015: #14, 'The Turner House'

As part of our Best Books of 2015 coverage, our editors weigh in on some of their personal favorites from the list. Read More

Books