Ali Al-Jasem

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The Top 10 Workout Songs for July 2015

<i>Flickr: The Q Speaks</i><p>While January is the month when most folks make their fitness resolutions, July might be the best time to act on them. The sun comes up earlier and a stays out later -- providing more opportunities to get out and active. So, if you've been slacking on your commitment to …

Top 10

Saying This Simple Phrase to Your Partner Works Relationship Magic

I whip it out when Chris is stressed and upset and even when he's annoyed at me. I'm such a big fan of "how can I help?" that I've told my friends about it, and now <i>they</i> use it on the regular. And it works every. Freaking. Time. Their partners usually take a beat, chill out, and tell us what we can …

Swimsuits We Love for Under $50

Hit the beach looking like a million bucks—without breaking the bank.<p>Summer means a lot of great things, like beach trips and vacations—but it can also take a huge toll on your wallet. But you shouldn't have to break the bank to look adorable at the beach. That's why we've rounded up the cutest …

Breast cancer warning to older women

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/health/1179000/1179901_h264_1500k.mp4?__gda__=1522369421_5c641854715313d8fcc95abdf94985ae<p><b>Many older women are unaware of some of the early warning signs of breast cancer, according to a survey.</b><p>Fewer than half of the women over 70 who were …

Cancer

Tax sugary drinks by 20%, say doctors

http://vod-pro-ww-live.akamaized.net/mps_h264_hi/public/news/uk/1180000/1180055_h264_1500k.mp4?__gda__=1522715742_098a19ec2b12280955ca633dd8463edc<p><b>An extra 20% tax on sugary drinks should be introduced to tackle the obesity crisis, the British Medical Association says.</b><p>It estimates poor diets are …

Diabetes

Ultrasound may heal chronic wounds, suggests study

<b>A blast of ultrasound can help stubborn chronic wounds heal more quickly, a study suggests.</b><p>Tests on animals, published in the Journal of Investigative Dermatology, showed healing times could be cut by nearly a third.<p>Experts said the early results were "quite impressive" but needed to be tested on …

Medicine

Eating disorders at Ramadan: One teenager's experience

<b>It is coming to the end of Ramadan, when Muslims fast between dawn and sunset for a month.</b><p>The 18-hour spiritual fasts are not easy and for some the month can be a difficult challenge, especially for people with eating disorders.<p>Amina Clayton, who is 19 and lives in Birmingham, is recovering from an …

Mental Health

Mexican president calls for probe into drug lord jailbreak

Tunisian government claims to have killed top terrorists

Interior minister says Mourad Gharsalli, leader of the Oqba Ibn Nafaa brigade, among those killed in successful operation on Friday<p>Tunisia’s interior minister has said that government forces have killed an extremist leader and nearly wiped out his group, as European tourists continue to leave the …

Extremism

Dozens die in Baghdad bombings

Explosions have rocked a string of Shia neighbourhoods across the Iraqi capital, killing at least 35 people and wounding another 70, police have said.<p>The deadliest bombing took place in Baghdad's northern Shaab neighbourhood when a man detonated an explosive vest in a crowded market, killing nine …

Extremism