5 Flips | 1 Magazine | 1 Like | @Ali7bfa | Keep up with Ali on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ali”

12 healthy eating habits that work, according to science

But as fun as the diets may seem, it's often difficult to stick with them for more than a few weeks. As a result few people actually see any long-term results.<p>Rather than trying one of those, here are 12 science-backed habits that can help boost your health and may help with weight loss as well.

24 Charts That Will Help You Be Healthy AF

Whether it's tips on how to eat healthier, work out more, or just be kinder to yourself.

32 Healthy High-Fiber Breakfast Ideas That Will Keep You Full

By now it’s not news that breakfast does a body good, replenishing energy, kick-starting your insulin response, and even preventing heart disease.<p>But …

Healthy Eating

You'll soon be able to shop online using Samsung Pay

Samsung Pay, Samsung's mobile payment service, is going to become a lot more useful to U.S users in the new year.<p>A report from <i>Reuters</i> says Samsung …

Samsung Pay

The Massive, End of Year Freebie Bundle

The Massive, End of Year Freebie Bundle <b>Just $0</b><p><b>Deal Expired</b> $0<p>Who this deal is for:<p>Graphic designers Scrapbookers Print designers Web …

Graphic Design