5 Flips | 1 Magazine | 1 Like | @Ali7bfa | Keep up with Ali on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ali”
But as fun as the diets may seem, it's often difficult to stick with them for more than a few weeks. As a result few people actually see any long-term results.<p>Rather than trying one of those, here are 12 science-backed habits that can help boost your health and may help with weight loss as well.
Whether it's tips on how to eat healthier, work out more, or just be kinder to yourself.
By now it’s not news that breakfast does a body good, replenishing energy, kick-starting your insulin response, and even preventing heart disease.<p>But …Healthy Eating
Samsung Pay, Samsung's mobile payment service, is going to become a lot more useful to U.S users in the new year.<p>A report from <i>Reuters</i> says Samsung …Samsung Pay