Alfredo Rosales Renteria

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10 Incredible Foods to Help You Shape That Booty

Summer is almost here, eat these foods and get ready to show that butt.<p>April 01, 2018<p>I’m not saying forget lunges and squats, but did you know there …

Nutrition

An Illustrated Guide to Matching Foods' Flavor Molecules

“What is the difference between apples and pears?” That’s an old Dutch saying that Ben Nijssen has pondered for his entire life. Any five-year-old …

Smoked beef brisket with chocolate mole: magic or fool's errand?

Photo: Kevin Pang<i>In Make It Till You Fake It,</i> The Takeout<i> writers try to recreate a magical dish they saw somewhere, then reflect on whether their</i> …

BBQ

19 Top Polyphenol Foods & Drinks + Why You Need Them

Polyphenols are phytochemicals, substances found in abundance in natural plant food sources that contain antioxidant properties. There are more than …

Here's What Makes Some Types of Bread Way Better Than Others

The difference between wholegrain and multigrain.<p>Wholemeal, wholegrain, multigrain, sourdough, rye, white, high fibre white, low GI, low FODMAP, …

10 Things Successful People Do When They Start a New Job

The first month at a new job can be overwhelming.<p>Once you’ve decided to accept the offer, and survived your first day and your first week, you might …

Employment

9 habits of unsuccessful people

<b>• Nobody's perfect — most of us have picked up a bad habit or two at some point.</b><p><b>• Most of the time, a bad habit won't wreck your whole life.</b><p><b>• Still, it's probably best to avoid these success-sabotaging tendencies.</b><p>Bad habits may not seem like a big deal on their own, but sometimes they can seriously …

Self-help

Get Sauced on FINAL FANTASY’s 30th Anniversary Commemorative Whisky

Three decades ago, Square Enix’s <i>Final Fantasy</i> franchise landed on Nintendo and quickly became one of the most popular role-playing games of the 8-bit …

Final Fantasy

Side Quest: Find This New Legend of Zelda Beer

You vanquished Jalhalla in the Earth Temple.<p>And shrank to the size of a Minish.<p>You even summoned lightning with Urbosa’s Fury to restrain the …

Die Hard

8 Tips For Easy, Stress-Free Meal Planning

If you're trying to drop a few pounds or want to eat healthier in general, mapping things out ahead of time is essential. New to meal planning? These …

Fitness

12 Vegan and Vegetarian Pasta Combinations Even Meat-Eaters Will Love

If you're new to the concept of cutting back on meat, you might be struggling to find toppings and combinations to replace meat in your favourite …

31 Tasty Broccoli & Cauliflower Dishes

Roasted Broccolini With Almond Parsley Pesto<p>Broccolini is glorious roasted, and even more delicious with this hearty, unusual pesto. You can sub in …

Food

Just how good an idea is fried chicken-infused vodka?

<i>Welcome to</i> <b>Thanks, Commenters!</b><i>, in which we mine, borrow, and steal ideas put forth by</i> The Takeout<i>’s commentariat.</i><p>I’ve never had the pleasure of …

Cooking

Best Ever Cinnamon Cream Cheese Cookies

In a large bowl, cream together the butter and cream cheese with a hand mixer until smooth. Slowly add the powdered sugar until combined. Add egg, …

Black Bean Burgers with Comeback Sauce Recipe

How to Make It<p>Step 1<p>Rinse and sort beans according to package directions. Heat oil in a large skillet over medium-high. Add onion, bell pepper, and, …

Cooking

Thai green prawn curry - delicious. magazine

INGREDIENTS<p>Oil for frying<br>• 
2 onions, finely sliced<br>• 3 tbsp Thai green curry paste<br>• 1 red chilli, sliced<br>• 20g fresh ginger, grated<br>• 1 head broccoli, cut into …

They Just Invented Ice Cream That You Can Light on Fire

Even when it isn’t a very hot day, anyone who wants to enjoy a scoop of ice cream only has a short time to finish it before it melts away. But what …

WATCH: The benefits of eating black-spotted bananas

Eating bananas are very beneficial – they are full of potassium, and they taste delicious. But eating back-spotted bananas have more benefits, …

This 10-Minute Bare-Pantry Pasta is Your New Instant Comfort Food

This is a dinner you can fish out of your bare kitchen and cook in 10 minutes that will make you feel whole, with nothing more than modestly proportioned dry pasta, butter, chicken stock, pepper, and lemon. As writer Emily Nunn said when she posted the recipe on Instagram last year, “Sounds bleh. …

Beef Braciola

This impressive roast comes together quickly with a no-cook stuffing, then braises gently in the oven, becoming meltingly tender. The best part? The …