Alfredo Mena

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The 60 Most Scenic Drives in America

Plan the road trip of the lifetime with these spectacular journeys that highlight all the beauty America has to offer. From shorelines to mountain …

How to Hack Your Brain (for $5,000)

EDEN, Utah — One morning last month a group of roughly 60 people, including doctors, C.E.O.s and internet entrepreneurs, gathered under a big white dome to hear the mission statement of their host, a 45-year-old man named Jamie Wheal.<p>As he paced back and forth in front of an altar bearing shiny …

This One Dish Will Boost Your Metabolism and Calm Inflammation

There's nothing better than making something you know is both nutritious and out-of-this-world delicious, especially when it requires any more than …

8 High-Protein Wraps for Your Easiest Lunch Ever

Lunchtime can be kind of a pain in the butt. When you're swamped at work or trying to fit all of your errands into your lunch break, you don't always …

'Diamond rain' found on Uranus has been recreated on Earth – and it could help solve our growing energy crisis

Using high-powered lasers, scientists were able to recreate the diamond-forming conditions of giant, icy planets<p>Deep within the icy planets on the …

Sausage-and-Grits Quiche

Meet your new favorite brunch recipe. This hearty, filling dish is both creamy and satisfying – and we know your guests will agree. There's nothing …

Breakfast

Healthy Alternatives To Your Favourite Junk Foods...Which Don't Taste Like Crap

Unless you’re on <i>The Biggest Loser</i>, small changes are the secret to getting – and staying – fit.<p>Choosing modest adjustments over a total makeover …

Healthy Eating

The Entire Internet Is Mad About This Healthy Mac & Cheese

Macaroni and cheese is a perfect food. You can dress it up with a little bacon and hot sauce, make it shine with some fresh rosemary and goat cheese, …