Alfred Okello

8 Flips | 2 Magazines | 1 Like | @AlfredOkello | Keep up with Alfred Okello on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alfred Okello”

Lying awake at 3am? Perhaps you should try biphasic sleeping

Poor sleep and insomnia can make you less effective, but it’s still not necessary to stay in bed for eight hours<p>Madonna, Margaret Thatcher and Donald Trump all claim to have thrived on four hours or less of sleep. If it’s good enough for the queen of pop and the Iron Lady, should entrepreneurs be …

Sleep

Prosecutors: Unlicensed worker did surgeries in fraud scam

LOS ANGELES (AP) — A physician assistant who wasn't licensed or trained to perform surgery operated on hundreds of patients while the orthopedic surgeon who billed for the procedures schemed with colleagues to hide a massive insurance fraud conspiracy, Los Angeles prosecutors said.<p>Prosecutors …

26 habits of highly successful leaders

The idea of being “successful” is ultimately a matter of personal judgment. But regardless of personality, industry, or point in history, there are …

Millionaires Don't Use To-Do Lists (They Use This Instead)

Do you really think Richard Branson and Bill Gates wrote long to-do lists and prioritized items as A1, A2, B1, B2, C1 and on and on?<p>In my research into time management and best practices for productivity, I've interviewed over 200 billionaires, Olympians, straight-A students and entrepreneurs. I …

Time Management