Alfred Bossman

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7 memory skills that will make you smarter

Take it from Peter Brown, Henry Roediger, and Mark McDaniel, authors of "Make It Stick: The Science Of Successful Learning."<p>"We need to keep learning and remembering all our lives," they write. "Getting ahead at work takes mastery of job skills and difficult colleagues. ... If you're good at …

The Brain

The 11 best low-carb diet recipes for weight loss

Following a low-carb diet to lose weight is nothing new, but there are a lot of misconceptions about what you’re allowed to eat. Over the years the …

Nutrition

The Timeless workout program: 5 routines where old school and new school collide

james michelfelder<p>james michelfelder<p><b>Duration</b> 45-60<p><b>Exercises</b> 8-12<p><b>Equipment</b> Yes<p>Timelesswas inspired by old-school bodybuilding. Benching, deadlifting, …

10 books you should read if you want to start your own business

Highly sought-out consultant Perry Marshall is the author of seven business books dedicated to helping entrepreneurs and small businesses owners like yourself with online advertising and getting more sales.<p>Here, Marshall shares his go-to books to help you get started on your entrepreneurial journey.

Books

11 Habits of Successful Business People Who Became Millionaires by 30

Tips from self-made millionaires that can help you reach the seven-figure mark by the time you reach the age of 30.<p>"In a free-market economy, anyone can make as much money as they want," emphasizes self-made millionaire Steve Siebold, who has also studied more than 1,200 of the world's wealthiest …

Self-improvement

A Protein That Moves From Muscle To Brain May Tie Exercise To Memory

Researchers have identified a substance in muscles that helps explain the connection between a fit body and a sharp mind.<p>When muscles work, they release a protein that appears to generate new cells and connections in a part of the brain that is critical to memory, a team reports Thursday in the …

The Brain

7 Must-Read Classic Business Books

Business is always changing, but the foundations of great entrepreneurship never do. These classic business books are a must-read for every founder.<p>Summer vacation. For most founders of early-stage and fast-growth companies those two words together are about as foreign as snow in August. Still, …

Saving secrets from young super savers

Young super savers do things a little differently from other savers. Here are some of their secrets.<p>Think you're saving enough for retirement? Some …