Alfonso Chavez

19 Flips | 2 Magazines | 7 Likes | 1 Following | @AlfonsoChav5q74 | Keep up with Alfonso Chavez on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alfonso Chavez”

Thai Spicy Pineapple Coconut Water

Thai Spicy Coco-Pineapple Smoothie<p>Prep time<p>10 mins<p>Total time<p>10 mins<p>Author: HealthyThaiRecipes<p>Serves: 2 servings<p>Ingredients<p>2 Pineapples<br>• 12 Mint Leaves<br>• 2 …

Recipes

Cloud Eggs: The Latest Instagram Food Fad Is Actually Centuries Old

They're seemingly unavoidable on Instagram these days: photos of bright yellow egg yolks nestled in a fluffy bed of egg whites, like the sun framed by billowy clouds. They're called cloud eggs, and they're pretty enough to look like a taste of heaven ... which is probably why people are obsessively …

Breakfast

How to Fast: A Guide for the Hungry Man

At first, fasting sounded less like a health plan and more like a prison protest. But we kept hearing that it works, so we scrutinized two rival approaches<p>Of all the fad diets to come down the pike, the one we never saw coming was the simplest: Just don't eat food. The idea of intermittent fasting …

5 Surprising Signs You Have a Higher IQ Than Average

These surprising qualities and habits might indicate a higher intelligence.<p>Psychologist Dr. Jeremy Dean, founder and author of the popular website PsyBlog, caught my attention recently with an article about some really odd signs that suggest your IQ may be above average.<p>I went around the internet …

Psychology

You're eating a lot of fake, rotten olive oil — here's how to find the real stuff

Olive oil is perhaps one of the most delightful food staples on the planet.<p>But unfortunately, it's also one of the most commonly counterfeited foods.<p>As Larry Olmsted, author of the new book "Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do about It," explained to Tech …

Kim Kardashian: MILF Money behind-the-scenes photos show wardrobe fitting

Kim Kardashian West loves to take her fans inside her many photo shoots and projects. And we’ve been patiently waiting for her to do just that with …

Herbalife Agrees To Pay $200 Million To Settle Complaints It Deceived Consumers

Herbalife has agreed to pay $200 million to reimburse consumers who lost money on its nutrition supplements and will also make major changes in its sales and distribution practices, the Federal Trade Commission announced on Friday.<p>The FTC filed a complaint accusing the company of deceiving …

Turn your home into a smart home with these Amazon Prime Day deals

If you've been waiting to dip your toe into the smart home waters, now — at this very moment — may be the best time to get started.<p>Amazon has packed …

Fatty Liver Is More Dangerous Than You Might Realize. Here's How to Heal It

"My doctor says I have a fatty liver and I should stay away from fat," writes this week's house call. "Are high-fat foods the culprit here? Any tips to help with a fatty liver?"<p>Indeed, your doctor is right to feel concern: Fatty liver is a dangerous yet misunderstood disease. In America, it affects …

Isis sending children to die at unprecedented rate, report warns

Analysis of 89 deaths of minors finds 39% drove vehicles laden with explosives, while a third died as foot soldiers<p>Islamic State has been dispatching children and teenagers into battle and sending them as suicide bombers at an unprecedented rate, analysis by US researchers has found.<p>Examining Isis …

reportwarns

The 6-Layer Bento Box That Won't Leave You Hungry

Stop paying $$$ every day for grain bowls. Build a healthy and satisfying lunch on the cheap with a 6-layer bento box.<p>Enough is enough: No one should pay upwards of $10 for a grain bowl, which is essentially a glorified salad. We love health food stores, but something's gotta give. Save money and …

Love Actually’s Saddest Plot Just Got a Lot More Depressing

With its romantic dashes through the airport, Portuguese wedding proposals, and late-night cue card-assisted declarations, it’s easy to think of <i>Love Actually</i> as a happy, sappy, heart-warming holiday love-fest. But, of course, not every story in <b>Richard Curtis’s</b> 2003 anthology film turns out well.</b> …

Entertainment