Alexis Guyton

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Working Out With Supermodel Karlie Kloss: The Flat Abs GIF

Fans of the crop top, take note: Today’s workout with model <b>Karlie Kloss</b> uses a combination of stomach-toning planks, twists, and stability exercises designed by trainer and modelFIT guru <b>Justin Gelband</b> to zero in on the upper and lower abs and obliques. Getting in touch with your core values has …

31 Healthy Meals You Can Make in 10 Minutes

We know the facts: Preparing meals at home is good for your health and your wallet. But let’s face it, with minimal free time and other priorities …

Healthy Eating

A Salumi Lover's Tour of Italy

Christopher Lee, a former Chez Panisse chef and one of the country’s most preeminent salumi makers, reveals his favorite shops and butchers in …

Top 10 Adventure Trips

8 Exercises for a Sexy Hourglass Figure

These moves cinch your waist, sculpt your shoulders, and lift your butt for enviable curves.<p>You can cinch your waist with a belt, bare your stomach in a crop top, or wear high-waisted jeans to accentuate your curves. But if you want to change your body without clothes, it will take a bit more …

10 National Parks You’ve Never Heard Of

These lesser-known locales are just as breathtaking as Yellowstone and Yosemite