Alexis Cavanaugh

18 Flips | 4 Magazines | 13 Likes | @AlexisCavanaugh | Keep up with Alexis Cavanaugh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexis Cavanaugh”

15 Wise Buddhism Quotes That Will Give You Strength During Hard Times

Life is tough sometimes. Whether it’s your job, relationships, your mental health, or your physical health, life has a way of presenting obstacles …

Meditation

20 Incredible Quotes From a Zen Master That Will Blow Your Mind Wide Open

Mooji is a spiritual teacher and Zen master originally from Jamaica. Mooji shares self-inquiry, directing his students to the non-dual Self by …

Meditation

Why So Many Straight Women Are Into Lesbian Porn

The days of people thinking porn is a guys' thing or women aren't visual are long gone. A quarter of Pornhub's viewers are women, and one in three women watches porn at least once a week. But what exactly are women watching? Here, some readers share what turns them on the most.<p>"I like straight …

16 Simple Ways to Love Yourself Again

<i>Learn to love yourself first, instead of loving the idea of other people loving you.</i><p>“Today I lost the respect of a few people I love, and the desire …

10 Things to Remember When You Feel Unsure of Yourself

<i>It’s not what you say out loud to everyone else that determines your life – it’s what you whisper to yourself that has the greatest power.</i>If you feel …

Self-help

Daniel Goleman: The Real Reasons Happiness Has Nothing to Do With Money

To break a long journey by car, the Dalai Lama had been invited for lunch by a wealthy family. Using their bathroom, he noticed that the medicine …

10 TIPS ON HOW TO WAKE UP HAPPY AND BE FILLED WITH MOTIVATION AND JOY IN THE MORNING

<b>10 Tips on how to wake up happy and be filled with motivation and joy in the morning</b><p>How do you wake up in the mornings? Are you one of those who …

Time Management

Top 10 Books That Will Change Your Life in 2016

Photograph courtesy Getty Images<p>These titles will make you reflect, say yes and choose joy in the year ahead.<p>Our preview of 10 carefully selected …

Self-improvement

Winona Ryder opens up about her depression and anxiety

We’re <i></i>in the midst of a major career comeback for Winona Ryder. The cult 90s icon, famed for her gamine looks and grunge style, has spent years as the movie industry’s outsider – crawling under the skin of suicidal teens (<i>Girl, Interrupted</i>), angsty graduates (<i>Reality Bites</i>), and homicidal …

Winona Ryder

10 Gratitude Mantras that Will Make You Appreciate What You Have

As you sit here reading these words, pause for a moment and take a quick assessment of your life. Chances are, you have access to food, shelter, and …

Gratitude

How to Destroy Your Comfort Zone and Optimise Your Success

<i>This column is by Elle Kaplan, CEO & Founder at Lexion Capital.</i><p><i>“Growth and comfort do not coexist” — Ginny Rometty</i><p>You’ve definitely been told at …

Motivation

5 Proven Ways Posture Can Help Improve Mental Health

We’ve always heard our parents telling us to sit up straight, to walk tall, and to have proper posture. But, why is it that good posture is so …

Mental Health

These 9 Amazing Camping Spots Around Washington DC Are An Absolute Must See

Cherry Hill is the closest campground to Washington DC. Cherry Hill offers many amenities for its campers including hot showers, a laundry facility …

RVs

More Effective Than Anxiety Meds: How Mindfulness Changes Your Brain

<b>Categories</b>Depression, Anxiety & Mental Health, DNA, the Brain & The Human Body, Health, Meditation, Yoga, Grounding & Mindfulness, Science and …

Mindfulness

Here are 25 habits that psychologists have linked with happiness

It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your favorite …

Happiness

#InternationalCatDay: 12 reasons cats are superior to humans

Author Terry Pratchett once said, "In ancient times, cats were worshipped as gods; they have not forgotten this."<p>Humans have worshipped cats for thousands of years - and it's not difficult to see why. In Ancient Egypt, no animal was held in as high esteem as the cat, and that has arguably continued …

Pets