Alexis Bujtas

28 Flips | 9 Magazines | 8 Likes | 1 Follower | @AlexisBujtas | Keep up with Alexis Bujtas on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexis Bujtas”

The 5-Minute Maxout Workout

The Maxout Workout is intense, but extremely efficient<p>Five minutes? That’s it?<p>Trust us, you don’t want to go for longer than that.<p>Follow-along with <i>Men’s Health</i> Next Top Trainer Gideon Akande in the workout shown above. Each minute, you’ll attack a different part of your body with two separate …

Exercise

Aziz Ansari: ‘I’ve always been a feminist. There wasn’t a period when I was against women and then started dating one’

He’s gone from cult star of Parks and Recreation to the fastest-rising standup on America’s comedy circuit, confronting racism, douchebags and love in the 21st century – the subject of his new book Modern Romance<p>You can count on two hands the number of comedians who have sold out Madison Square …

Comedy

America's Worst President Ever

Then there’s Nixon, whose Watergate transgressions thrust the nation into one of its most harrowing constitutional crises. There are some who argue …

Political Science

The smarter the president, the better: Thomas Jefferson, Warren Harding and the importance of being an egghead

An analysis of all 43 chief executives suggests the higher the IQ, the more successful the administration<p>David Z. Hambrick<p>May 28, 2015 8:45am (UTC)<p>This article was originally published by Scientific American.<p>Do the smartest presidents make the best presidents? This question invariably emerges as a …

George W. Bush

Atheist mom teaches kid how to pray, and other adventures in God

I once believed in God, in Jesus, in going to church and even in listening to (uplifting and terrible) Christian rock. I believed the people in my church were good, until a few were homophobic and hateful. Then in questioning them, I began questioning the entire institution. I stopped going to …

Faith

Four Pieces Of Advice The Self-Help Industry Tries To Peddle (But Which You Should Ignore)

Self-help books can sometimes be an oxymoron - the advice ends up being the least helpful thing you need during a crisis.<p>That doesn't mean they are …

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This Bodyweight Flow actually is a highly efficient workout program created by Tyler Bramlett and Sylvia Favela. Bodyweight Flow is a perfect …

Diets

Hear What Emma Watson Has to Say About Dating as a Feminist

Many of the tropes of the dating world are often seen as old-fashioned (and therefore, anti-feminist): think letting him get the check or waiting for …

Bernie Sanders has already taken more press questions than Hillary Clinton

Sen. Bernie Sanders announces his presidential campaign on April 30.Jacquelyn Martin/AP<p>Looking for news you can trust?<br>Subscribe to our free …

Officer in fatal arrest once hospitalized over mental health

BALTIMORE (AP) — The highest-ranking Baltimore police officer in the arrest that led to Freddie Gray's death was hospitalized in April 2012 over …

Justice

This Blueberry Smoothie Recipe Will Let You Eat Your Way To Healthy Skin

<i>Photo Credit: Courtesy of The Beauty Chef</i><p>The key to healthy skin relies just as much on what you put in your body as what you put on it. So why not eat your way to way to a gorgeous complexion?<p>Carla Oates, founder of Australian organic skincare and wellness brand The Beauty Chef, created a …

Breakfast

The Supreme Court must finish the job on same-sex equality

THE SUPREME Court will hear arguments Tuesday in a case widely expected to decide a great civil rights issue of this century: what the Constitution demands on same-sex marriage. The justices took an incrementalist approach the last time they considered a same-sex marriage case, ruling in favor of …

LGBTQI

Why meditation helps you sleep

But, take heart, if you do find yourself struggling with sleep then you’re by no means alone. At any given time about 30% of people are having …

Mindfulness

7 Important Things People With Depression Want You To Know

Depression is the most common mental health issue in the UK. Around the world, it affects an estimated 350 million people.<p>With this in mind, it's …

The ugly fiction the religious project onto atheists

The Christian right wants to paint nonbelievers as spittle-flecked rage machines. They doth protest too much<p>The stereotype of the angry atheist, much like the stereotype of the angry feminist, is widespread, used by believers to stigmatize and discredit atheists. The eagerness to discredit atheists …

Mentally ill should wear wristbands, Tory candidate says, provoking outrage

A Conservative Party candidate has caused a furor for “harmfully” suggesting mentally ill people should wear wristbands to identify their condition.<p>Cambridge Tory candidate Chamali Fernando was speaking at a hustings event on Monday when she made the <i>“outraging”</i> statements.<p>Fernando said the …

Jarlos is the ‘first gay couple’ to sign to modelling agency

If you're one of the 22,000 people who follow @jarlos420 on Instagram, you'll already be fully clued up on who John Tuite and Carlos Santolalla are. For the rest of us, it's enough to know that the two models have been labelled the new Brangelina and "downtown’s gay 'It' couple". They DJ club …

Fashion Industry

You'll Be Shocked By The Differences In Basic Body Language Around The World

Language

5 Questions Atheists Are Tired Of Answering

According to virtually every study completed on the topic, Atheists are the most disliked and distrusted minority in America, and by a considerable …

8 Things People With Hidden Depression Do

Though public understanding of depression has improved somewhat over the years, we as a society still frequently misunderstand or overlook depression …

Numb

Memories Pizza GoFundMe: LGBT Campaign Seeks More Dough Than Dana Loesch-Led Effort

The GoFundMe campaign started in support of Memories Pizza -- the Indiana restaurant whose owners incurred fierce online backlash after saying they …

Belly Fat Gone in 3 Weeks - Honest Advice to Get Rid of Belly Fat and Love Handles

Sure, you know belly fat is dangerous. What if I told you that some weight loss products like herbal diet pills, herbs and teas can lead to your …

The new atheist just doesn’t care

In his Saturday column Conrad Black inveighed against “militant atheists.” He called them “shabby” and “shallow.” He attacked their “gratuitous …

Religion