Alex

225 Flips | 4 Magazines | 4 Following | @Alexgzas | Keep up with Alex on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex”

El mejor entrenamiento cardiovascular para quemar grasa

Como director de fitness de Men’s Health, recibo muchas preguntas de la gente sobre el mejor tipo de <b>entrenamiento cardiovascular para quemar grasa</b> …

Geneva Touring S DAB Radio

Built to deliver outstanding sound in a surprisingly small package, the Geneva Touring S DAB Radio is a powerful portable audio solution. In addition …

Bose SoundLink Revolve Speaker

For a company that's marketed "room-filling sound" for years, it's a little surprising that the Bose SoundLink Revolve Speaker is their first to …

Re-Purposed File Knives

They started life as farriers and metal working files. Now these Re-Purposed File Knives are ready to hand duties better suited to a kitchen. Made …

Bison Rolling Grill

Plenty of grills roll — on wheels attached to their legs. The Bison Rolling Grill curls up into a compact size that makes it perfect for backpackers, …

How to Reduce Stress Like a Navy SEAL

These are stressful, uncertain times. How are we supposed to be calm and productive workers amid all this chaos?<p>There is one simple way to cage the …

Military

Rumpl Puffe Heated Blanket

Having a heated blanket on hand during a camping trip is a secret weapon that everyone should consider. But in the past 50 years, not much has …

Muncher Titanium Camping Utensil

You'd be hard pressed to find a camping utensil that is more efficient than The Muncher Titanium Camping Utensil. It's made from aerospace grade …

SEVENTY2 Survival Kit

They say the first 72 hours after a disaster are the most critical, and what you do in those first 72 hours can mean the difference between life and …

Instrumments 01 Dimensioning Device

Tape measures have been around for a very long time. The Instrumments 01 Dimensioning Device may make them obsolete very quickly. This pen-like tool …

#EducaciónDiferenciada una opción educativa demandada por muchas familias @RibamarESOFP @albaydar @Col_Entreolivos https://t.co/r1vJH3WNgB

Baja de peso con sprints cortos e intensos

Si tu dieta es balanceada, muchas investigaciones han demostrado que una serie de <b>sprints</b> cortos e intensos, en combinación con actividad de bajo …

El entrenamiento que turbo cargará tu metabolismo

La cuerda te ofrece una manera de bajo impacto de trabajar tus piernas, incrementar tu ritmo cardiaco y mejorar tu coordinación. Si no tienes una …

El plan alimenticio más sencillo

Desayuno Taco de huevo<p>Agrega dos huevos revueltos a una tortilla de maíz, salsa, medio puño de queso cheddar y jitomate picado. Antes come un plátano.<p>…

Withings Body Cardio Scale

No one wants to go to the doctor's office every morning. With the Withings Body Cardio Scale, you get a lot of the same benefits without the hassle. …

8 ecuaciones para perder peso

<b>1 MÉTELE COSAS A TU MOCHILA, PIERDE GRASA</b><p><b>Carga peso en la espalda y camina para perder la panza</b> La próxima vez que salgas a dar un paseo, empaca una …

YouTube

El mejor ejercicio para eliminar grasa

Tip: aterriza con la rodilla flexionada para desacelerar el cuerpo, proteger la articulación y mantener balance. Con los codos flexionados, impulsa …

Detén el envejecimiento

“Los hombres <b>envejecen</b> de manera diferente a las mujeres”, asegura la dermatóloga Cynthia Mendoza, directora de Cutique The Derma Company y vocera de …

De 0 a 100 lagartijas en 6 semanas

Steve Speirs, el creador de la página hundredpushups.com, asegura que la <b>lagartija</b> "facilmente pueden ser el ejercicio más eficaz para fortalecer …

Benchmade Nestucca Cleaver

With a design based on a traditional Alaskan Native Ulu knife, the Benchmade Nestucca Cleaver is small but equipped to handle big game quickly. It …

Hover Camera

Forget complicated controllers and dangerous exposed blades — the Hover Camera makes aerial photography as simple as a point-and-shoot. An embedded …

New York con aceite de chiles secos

T-Bone en Salsa Agridulce

Suunto Traverse Alpha Watch

Developed specifically with fishermen and hunters in mind, the Suunto Traverse Alpha Watch will make a worthy companion on your next outing. The …

EvadeClip Escape Multi-Tool

If you look at your urban environment as a survival situation, you should probably consider pocketing the EvadeClip Escape Multi-Tool. It attaches …

Sony RX10 III Camera

Packing more zoom than a rocketship into a surprisingly compact body, the Sony RX10 III Camera might be the ultimate walk-around shooter. It pairs a …

Cameras

Triton Underwater Artificial Gills

We can already breathe underwater. But it requires that we strap a heavy tank on our backs and go through training. The Triton Underwater Artificial …

Triton