Alexandrine Sedney

10 Flips | 3 Magazines | 35 Likes | @Alexandrine24rm | Keep up with Alexandrine Sedney on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexandrine Sedney”

Peri Peri Grilled Chicken | America's Test Kitchen

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

12 low-maintenance flowers you can't kill

(Unless you try very hard.)<p>Sometimes you just want a guarantee. You don't have the money or time for that picture-perfect garden that you know …

Extreme Sports

This Intense 40-Minute Workout Will Blast Body Fat

Less than an hour but more intense than anything you’ve ever done.<p>This routine features a protocol known as AMRAP, or as many rounds as possible. It’s a form of density training where you seek to perform more rounds in the same amount of time from session to session. It’s a race against the clock …

This 3-Minute Squat and Plank Workout May Be Short, but It's Intense

This total body workout is devoted to two types of exercises that you might despise because they're so hard, but man, they are effective at strengthening your thighs, butt, core, and abs!<p>It's just six moves, done for 30 seconds each, for a total of three minutes. So you can do this short workout …

8 weight-loss routines to get your body fat under 10%

Now that you’ve made some headway in the gym, you want to start honing in on the details, like dropping your body fat percentage. How hard could it …

Weight Loss

7 HIIT YouTube Workouts That Take You From Zero to Sweat in Record Time

So you’ve decided it’s finally time to get serious about getting in shape. Great work! But just because it <i>is</i> the time doesn’t mean you always <i>have</i> the time. There are tons of yoga, pilates, cardio and strength training workouts available on YouTube (that’s right, no gym necessary), but if you’re a …

How to Find the Right Ground Cover Perennials for Your Yard

Accent your garden with a lush carpet of blooms or greenery.<p>These low-growing perennials include good choices for both sunny and shady locations, as well as options for light, moderate, and heavy traffic.

8 Chic Breakfast Nooks That Will Enliven Your Morning

The most important meal of the day should be enjoyed in style — naturally.<p>The most important meal of the day should be enjoyed in style — take inspiration from these inviting breakfast nooks.

5 Things That Will Totally Ruin Your Bathroom Remodel

A clean, well-planned, and stunning bathroom is every homeowner’s goal. But creating it can be a bit of a sticky wicket.<p>All that water, humidity, and …

9 Brilliant Decorating Ideas for Your Bookshelves

Interior Design