Alexandria Turnbow

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Want to work as a mental health professional? Our top tips

How long does it take to qualify as a psychologist?<p>As a minimum, would-be clinical psychologists need to undertake an undergraduate degree [which can take three to four years] followed by three years’ clinical training, says clinical psychologist Dr Tim Smith. He warns that securing a clinical …

10 Hot and Melty Panini to Upgrade Your Lunch Game

Sandwiches might be everyone's favorite lunchtime standby, but cold ham and cheese, day after day, can get a little humdrum. Enter the panini press. …

Why exactly procrastinators procrastinate

<i>This post originally appeared at WaitButWhy.com.</i><p><b>pro-cras-ti-na-tion</b> |prəˌkrastəˈnāSHən, prō-|<br>noun<br>the action of delaying or postponing something: <i>your first tip is to avoid procrastination</i>.<p>Who would have thought that after decades of struggle with procrastination, the dictionary, of all places, would …

Procrastination

Grilled Chicken with Lemon-Herb Sauce

<b>Plus: More Grilling Recipes and Tips</b>

7 Ways to Get Happier in Less Than a Minute | Inc.com

Some days go really well and some not so much. If your day is taking a turn for the worse and you need to stop the downward slide, you don’t want to add to the stress by eating up your valuable time. Sometimes you don’t really need or have time for a disruptive break or an hour-long therapy session …

Happiness

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23 Genius Ways to Get Organized Before School Starts

150390<p><h1>A Homework Crate</h1><br /> <br/><br /> <p>This homework crate from <a href="http://www.uncommondesignsonline.com/" …

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7 ways to dominate your 20s

Lets face it, if you are in your 20s, you are in your freaking prime.<p>Your metabolism hasn't slowed down too much, your acne is starting to clear up, your parents are possibly starting to respect you, and you're hopefully starting to make some money while trying to figure out where you "belong" in …

Motivation

10 Mini-Hacks to Overcome Procrastination

I totally get it. You have big thoughts of what you want to get done for the day. Then your friend calls, so you talk for awhile. After that, you …

Procrastination

Two Traits That Predict Happiness

There is no grander goal in life than the pursuit of happiness.<p>We all want to be happy, but we all have slightly different ideas of what it is. Even psychologists use various definitions of the term. It could simply be that happiness is as unique as the people that try to define it.<p>For many of us, …

21 Ways to Become an Expert Home Organizer

Getting organized can seem like an insurmountable task, especially if you have lived in your home for years. "Stuff" seems to accumulate overnight and clutter creeps in right before our eyes.<p>Rather than renting a storage unit, moving to a bigger house, or suffering through the disorganized chaos, …

7 psychological traps that can undermine your success

But when it comes to professional achievement, you can easily be your own worst enemy. By keeping quiet in meetings when you've got a different opinion or toiling over a project report past midnight, you may actually be acting against your own interest.<p>Here, we've listed seven ways people sabotage …