Alexandre Pacheco

21 Flips | 4 Magazines | 1 Like | @AlexandrePa7n4g | Keep up with Alexandre Pacheco on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexandre Pacheco”

A planet four light-years away could be habitable

From our friends at<p><b>BY ALASDAIR WILKINS</b><p>Over the past decade, astronomers have discovered our galaxy is teeming with billions of exoplanets, so just …

Superbug C. auris identified in 122 people across 7 states, CDC says

<b>(CNN) —</b> The number of cases of an emerging and often multidrug-resistant fungus in the United States has grown from seven to 122 over the past nine months, according to a field report in the Morbidity and Mortality Weekly Report issued Thursday by the US Centers for Disease Control and …

Public Health

How to have a long and healthy retirement

It’s a time when we’re supposed to find happiness, but post-work life is often associated with severe health problems. Here are some tips to help you live long and prosper<p>Is retirement good for your health?<p>Economist James Banks of the University of Manchester says it depends on what you have come …

Retirement

Top 10 Butterfly Effects That Completely Changed The World

Sometimes, a small, seemingly meaningless decision can change everything.<p>Some of the biggest moments in the last century hinged on minor decisions. …

A Marine shares why your ability to lead directly relates to your level of self-awareness

Angie Morgan is a Marine veteran and the coauthor, along with Courtney Lynch and Sean Lynch, of "Spark: How to Lead Yourself and Others to Greater Success." Here Morgan shares what it takes to be a leader. Following is a transcript of the video.<p><i>If you can communicate your vision, your expectation,</i> …

The 3-Ingredient Pizza Crust That Rocks Our World

If you've ever made your own pizza crust, it was probably either for a special occasion or during a cooking class. It just feels so... gourmet. Which …

CRISPR kills HIV and eats Zika 'like Pac-man'. Its next target? Cancer

There’s a biological revolution underway and its name is CRISPR.<p>Genetically-modified humans: what is CRISPR and how does it work?<p>WIRED …

Genetics

Is AstraZeneca The Next Big Player In Cancer Immunotherapies?

By<p>May 12, 2017 1:20 p.m. ET<p>The British drug maker <b>AstraZeneca's</b> (AZN) U.S.-listed shares are up 9.1% to $33.98 after the company announced it is in …

Immunotherapy

Light Exercise Helps Boost Your Mood​ | Men’s Health

Not surprisingly, the researchers found that people who spent the most time sitting around reported worse levels of wellbeing than those who got moving more often. (Here are 7 more ways you wreck your body when you don’t get off your butt.)<p>But the kinds of exercise that helped their moods the most</i> …

Sleeping naked: are there health benefits?

Whether it's best to go to bed in the buff revealed.<p>What do you wear to bed? It may seem like a fairly innocuous question, but not so – the debate …

Sleep

Study: Apple Watch accurately detects heart problems

A study published today suggests your Apple Watch could help detect and track serious heart conditions.<p>According to CNET, researchers from the University of California, San Francisco worked with the app Cardiogram on the Health eHeart study, gathering cardiovascular data from 6,158 people who used …

Why Your Doctor Might Prescribe Food Instead of Medicine

Does your daily diet include walnuts, almonds and sunflower seeds? What about kale, cauliflower and whole grains like buckwheat and millet?<p>If not, …

Medicine

6 Simple Tricks to Keep Your Brain Young

Society tells us that you can’t teach an old dog new tricks—that it’s harder for adults to learn new skills than it is for kids. And in many ways, …

20 Powerful Ways That Will Lead Your Team to Greatness | Inc.com

You've probably heard the proverb that says "If you want to fast, go alone; if you want to go far go together." Most often, the greatness in a great team starts from the leader, the one who sets the standards.<p>In my new book, <b>The Leadership Gap: What Comes Between You and Your Greatness</b>, I illustrate …

Leadership

How to take eye-catching and compelling self-portraits

Self-portraits. You may associate them with vanity and arrogance. You might even consider self-portraiture an overrated genre and dismiss it …

How To Still Make 2017 Your Standout Year

I think a lot about making this year better than the last.<p>But lately, something’s hit me. What about making the year better than – <i>the</i> <i>next one, and</i> …

5 types of imposter syndrome and how to battle each one

This psychological phenomenon, known as impostor syndrome, reflects a belief that you're an inadequate and incompetent failure despite evidence that indicates you're skilled and quite successful.<p>In short, it's a hot mess of harmfulness. It can also take various forms, depending on a person's …

Self-improvement

AIRS

Private search engines have seen huge growth over the past few years. Until recently, it was unthinkable that anyone could compete with Google in the …

Online

10 Toxic People You Should Avoid Like The Plague

Quit trying to beat them at their own game.<p>Toxic people defy logic. Some are blissfully unaware of the negative impact that they have on those around them, and others seem to derive satisfaction from creating chaos and pushing other people’s buttons.<p>As important as it is to learn how to deal with …

8 Things Successful People Do When They Don't Like Someone

Tip #6. Pick your battles.<p>Unless you’re a genetic anomaly, it’s likely you will meet people you don’t like throughout your lifetime. Whether it’s …

6 Ways To Stop Stressing About Things You Can't Control

There’s a brutal truth about life that some people refuse to accept—you have no control over many of the things that happen to you.<p>People who resist this truth fall into two categories—control freaks or worry warts. Control freaks believe if they can gain enough control over others, and the …

Self-help