Alexandre Mattos

110 Flips | 3 Magazines | 1 Like | 5 Following | 1 Follower | @AlexandreMa51dp | Keep up with Alexandre Mattos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexandre Mattos”

How to Deal with Your Senior Dog’s Hearing Loss

<i>By Diana Bocco</i><p>Aging can bring many changes to the life of a senior dog—and one of those changes is a decline in or loss of hearing. Deafness in …

Populisprudência

Assim como a hipocrisia é a homenagem que o vício presta à virtude, a aparência jurídica é o tributo que a populisprudência paga à …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

How to Eliminate Mucus And Phlegm From Your Throat And Chest (Instant Result)

Coughing and breathing difficulties are often caused by nasal or throat obstructions. The phlegm in the lungs also contributes to these health …

No, There Is no Such Thing as ADHD

No, there is no such thing as ADHD. Somewhere along the line we have lost the understanding that kids come in all shapes and sizes. Some kids are …

Renove sem reforma: 19 dicas para transformar o astral da casa

Se não está nos seus planos encarar uma obra, ainda assim é possível dar uma nova cara à casa com pequenas intervenções. Veja uma seleção de 19 dicas …

As pessoas estão cada vez mais solitárias? Confira este e outros 4 mitos sobre a solidão

Em algum momento de nossas vidas, vamos nos sentir solitários.<p>Trata-se de um sentimento que vem recebendo cada vez mais atenção nos dias de hoje. A tal ponto que o Reino Unido decidiu criar um Ministério da Solidão, encarregado de atuar com outros órgãos do governo para enfrentar o problema.<p>O …

Animes que me animam (vol. 4)

Uma prisão carnavalesca, o trabalho de funcionários públicos e criadores de games, um malandro transformado em professor, as aventuras de um gênio da …

Egg Breakfast Recipes

Packed with nourishment, the egg is one of nature’s perfect foods. One large egg has varying amounts of 13 essential vitamins and minerals all for …

4 Anti-Inflammatory Supplements Doctors Swear By To Get Rid Of Fat Fast

Sometimes weight loss reaches a plateau. DO NOT give up! All of the hard work is paying off. You’re eating healthy and working out consistently. This …

Wellness

Como decidir quando é o melhor momento de seu filho ter acesso a um smartphone

De acordo com um levantamento da Nielsen Ibope, 15% dos 68 milhões de usuários da internet pelo celular no Brasil têm entre 10 e 17 anos.<p>Um dia …

Por que algumas pessoas ficam mais legais e outras ficam escrotas quando chapam o coco?

Uma lição que aprendemos: Sua própria expectativa do que drogas e álcool vão fazer com você tem um grande papel no efeito real.<p><i>Matéria originalmente publicada na VICE Reino Unido.</i><p>Por que beber e usar drogas deixa algumas pessoas mais divertidas, mas outras viram um desastre completo?<p>Enquanto um dos …

How to Be Friends With Your Employees (Without Crossing the Line)

You'll get far better results if you show genuine interest in others while drawing clear lines in the sand.<p>People are built to be part of a group and have friends. But in the office, friendship can be complicated, especially if you're the one in charge. In most cases, you're better off if employees …

This Sweet Potato Bowl Is the Best Single-Person Dinner of All Time

This sweet potato bowl recipe is my guaranteed feel-good, taste-great weeknight dinner for one.<p>It took me a long time to be good at cooking for myself when I first started living alone. But I’ve gotten better at it—I even enjoy it sometimes—and I’ve learned some good tricks for making nourishing …

Upgrade your go-to breakfast scramble with this sweet potato and avocado recipe

What’s not to love about bowl food? You can eat it with one hand and text with the other—and the dishes are practically done as soon as the meal is …

7 Powerful Things You Should Always Be Able to Say About Yourself

What you say about yourself has much to do with how you will succeed.<p>There are elements within ourselves that can either sabotage our success or lead us to greatness. In my bestselling book, <b>The Leadership Gap: What Gets Between You and Your Greatness,</b> I speak about seven characteristics that can …

Leadership

This Homemade Pizza Dough Just Calls for 2 Simple Ingredients

Did you know that you can make the most amazing pizza dough with just two ingredients? Sound too good to be true? Perhaps, but after you try this fun food hack, you’ll forget all about delivery and want to make these every time you’re craving a slice. Plus you can top it with anything you’d like, …

How To Get Siri to Read Anything to You

- Jan 26, 2018<p>The list of things Siri can help us with grows more and more with each update Apple makes. In the last few years Apple allowed better …

Massa para Tortas Doces

Essa massa eu adaptei de uma receita que tenho para tortas salgadas e deu muito certo. Ela fica crocante na medida certa, sem ficar dura demais. …

Why you should follow the Mediterranean ‘diet’ – and how to do it

<i>Leslie Beck, a Toronto-based private-practice dietitian, is director of Food and Nutrition at Medcan.</i><p>No doubt you've heard about the Mediterranean diet. It's long been reported to be the optimal eating plan for preventing a wide range of diseases including heart disease, stroke, Type 2 diabetes, …

15 Keto Snacks That Take Care of Comfort Food Cravings

Is it just us, or is the ketogenic diet trending harder than berets and flare pants right now? High in fats, low in carbs, and 100-percent …

As 40 melhores séries disponíveis na Netflix

A Netflix mudou radicalmente nossa forma de assistir à televisão, isso já sabemos. Se antes dependíamos de um horário pré-determinado na TV a cabo, …

Want to Raise Successful Kids? Do This to Help Them Be Strong, Confident, and Resilient

Instead of being victims, resilient kids see themselves as being in control of their destinies. As a result, they tend to grow and get better when bad things happen, instead of crumpling.<p>Much has been written about the habits and characteristics of high-achieving adults, and how they differ from …

LEGO® Invites You To 'Release Your Inner Architect'

It’s hard to find an architecture enthusiast who wasn’t obsessed with LEGO as a kid. Many of us would spend hours carefully placing the small, …

Best Android apps of 2017 for your new phone, tablet, or Chromebook

Article Contents<p>With the new year only two days away, I thought it would be nice to compile the best apps of the year (much like I did with the best …

11 Things People Think Are Terrible For Your Diet That Actually Aren't

Whee!<p>I'm used to the shaming look I get from my peers when I crack open a can of sugar-free Red Bull. The questions – and judgement – never end. …

Nutrition

As tendências na gastronomia para 2018 – parte 1

O que vamos comer e beber em 2018? Para a americana <b>Baum + Whiteman</b>, consultoria de alimentos e restaurantes com sede em Nova York, a grande tendência …

5 erros mais comuns na hora de fazer churrasco

Vai preparar um churrasco e quer fazer tudo certinho? Se nas suas férias você comanda a grelha, descubra quais são os 5 erros mais comuns na hora de …