Alexandra Meyer

18 Flips | 9 Magazines | 4 Likes | @AlexandraMabhj1 | Keep up with Alexandra Meyer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexandra Meyer”

3 Daily Habits Of Peak Performers, According To Michael Phelps' Coach

Spend some time with U.S. Olympic men’s swimming coach Bob Bowman, as I recently did, and you’ll understand why some people go from good to great in a chosen field, while others, like Bowman’s longtime student Michael Phelps, go from good to record-shattering.<p>Phelps’ record is extraordinary. His 22 …

Swimming

Part 2: Mental Shifts That Allowed Me To Become a Millionaire at 22

Managing Director, Hughes Marino<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year I wrote one of the most popular articles on Entrepreneur.com. It detailed the seven mental shifts that I implemented to accelerate my career success and become a millionaire at the age of 22. …

7 Super-Useful Apps for Last-Minute Trips

You’ve spent all week looking at #vanlife pictures at work and now you simply have to get out of town. The beach would be great, but you’ll take the mountains. Or the city. Really, anywhere but here. It’s time to let that tiny computer in your pocket do the work for you. In recent years, …

Apps

The 10 Best Water Bottles for Fit, Active Guys

Hydration is perhaps one of the most overlooked keys to health and fitness. When you’re properly hydrated, your energy levels are up, mental clarity …

University of Iowa

Schoolchildren with no shoes on 'do better and behave better in the classroom', research shows

Schoolchildren who attend their lessons wearing no shoes are likely to obtain better grades and behave better than those who wear them, a decade-long academic research has revealed.<p>‘Shoeless’ children are more likely to arrive to school earlier, leave later and read more, according to new research …

Northern Europe

25 things you can do on an airplane to take your career to the next level

While many employers might be concerned about the loss of productivity due to travel, your business trips can actually serve as a great time to check in on your career and make some progress.<p>In the normal day-to-day at the office, we can often get stuck in the same habits and routine, not really …

17 Books To Read If You Want To Become A Billionaire

Success is magnetic. As a species, we’re constantly studying how it happens, why it happens, who has achieved it for themselves, and how we can …

13 Things That Will Make You Much Happier

It's no secret that we're obsessed with happiness. After all, the "pursuit of happiness" is even enshrined in the Declaration of Independence. But happiness is fleeting. How can we find it and keep it alive?<p>Psychologists at the University of California have discovered some fascinating things about …

12 Habits Of The Most Productive People

You know those super-productive people who manage to get more done than the rest of us? These are their secrets.<p>Some people just get stuff done. By the time most are pouring their second cup of joe, these super-achievers have been to Crossfit, hit inbox zero, and nailed the rough draft of that …

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The Morning Routine Experts Recommend for Peak Productivity

What’s the best way to start your day so that you really get things done?<p>Laura Vanderkam studied the schedules of high-achievers. What did she find? …

4 Great Ways to Stay Motivated All Year Long | Inc.com

Now that the New Year has well and truly begun, it is time to discover how to keep that fire burning within all year round by becoming as hungry as a lion chasing it's next meal.<p>The start of a new year sends our enthusiasm to an all-time high as we aim to make this year better than our last. Our …

Motivation

The Internet Has Gone Crazy for This Spaghetti Recipe

And for a really good reason.<p>One of the best things about working at a food website is being so close to our readers. On Facebook, people exclaim "Making this for dinner!" and "Looks so yummy!" — and never hold back from sharing when you think something looks absolutely foul. It's our jobs to bring …

How I Built A Side Business While Studying Dentistry (And Scoring GPA 3.92)

Studying, working and having no time to enjoy your life...<p>Maintaining a high GPA nowadays is painful.<p>Building a business to support yourself, and your family is even harder. You've got competitors and other people who have already thought of your big idea, and they have a budget that's a thousand …

Balancing act: sport and studies at university

Taking part in university sport may carry a level of prestige, but it's important you weigh up the academic implications, says US student Tarek Arafat<p>Prior to starting university, I truly believed that the lives of student athletes were as close to perfect as one could come. The glory that came …

The Scientific Secret To Staying In Shape: Fall In Love With Exercising

If you focus on goals like losing weight, exercise feels like work.<p>The key to sticking with exercise long term is to do it for the right reasons. If you keep up a fitness regime because you like it, because it makes you feel good now, you’re way more likely to keep at it. If, on the other hand, you …

Fitness