Alexandra Contreras

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9 awesome paid iPhone apps you can get free for a limited time

Yesterday’s list of paid iPhone and iPad apps on sale for free was one of the best lists we’ve published in a while, and a few of them are still free …

Apps

Photography and Data Collide In These Infographics Created with Physical Things

German photographer Marion Luttenberger was asked by Moodley Brand Identity to shoot a series of infographics for Caritas Kontakladen, an Austrian …

6 Ways to Lose Weight Without Starving

The 25 WORST Diet Tips Ever

<b>Fat Makes You Fat</b><br>It depends on the type of fats you're eating, says Tricia Psota, R.D., a nutritionist based in Washington D.C. "Fats in chips, cookies, and greasy foods can increase cholesterol and your risk for certain diseases. But good fats, like those found in nuts, avocados, and salmon, …

Foods For Clear Skin

To keep blemishes at bay, try incorporating the following seven foods, recommended by nationally recognized dietitian and nutritionist Elisa Zied, author of <i>YOUNGER NEXT WEEK: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days</i>, and internationally renowned …

Content Marketing Tools - The Ultimate List for Beginners and Experts

Reader demand for businesses to provide excellent content continues to rise. Seventy five percent of content marketers are increasing their content …

Marketing

How often you should wash your sheets, bras, hair and more!

A while back, AllYou.com asked readers how often you wash your sheets. Turns out, the majority of you strip the bed every 10 to 14 days, while a good many of you go three and even four weeks in between washings! Eek! That got us thinking that perhaps some guidelines about when to wash what might be …

Why Your 2015 Marketing Strategy Should Include Personas | Inc.com

Unfortunately, it's easy to lose sight of the individual consumer in an effort to reach the masses. Over time, a campaign can easily veer off track, which means by the time it's seen by audiences, it focuses more on the product or service than the end user.<p>In recent years, marketers have begun …

Marketing

5 Ways to Lose Weight Every Day

<b>Lay Workout Clothes By Your Bed</b><br>It's genius! You'll have your outfit already planned out as soon as you wake up. Lorna makes sure she does this so she can't talk herself out of her morning workout. "I have to do the walk of shame if I get up and I don't exercise," she says.<p><b>Become a Snacker</b><br>Peek …