Alexandra Bennett

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7 Healthy Foods That Can Also Be Poisonous

<b>Rhubarb</b><br>While the tart stalk is full of antioxidants and calcium—and it's definitely fair game for pies and smoothies—the roots and leaves contain oxalic acid, a toxin that can cause nausea, vomiting, and weakness—even if you ingest it in small amounts, says McVoy. A larger serving could even damage …

Exactly What to Say to Pay Less for a Gym Membership

So, if you want to score a less expensive deal, flag down a manager and drop whichever of these lines apply to you:<p><b>"Your gym is totally worth the price!"</b> It might seem a bit backward, but kicking off negotiations by affirming that the asking price is fair is a solid step toward getting a less …

DIY Wedding Updos

Photography: Bryan Gardner<p>1 of 32<p>Bohemian Twist<p>Photography: Bryan Gardner<p>2 of 32<p>Step 1<p>Photography: Bryan Gardner<p>3 of 32<p>Step 2<p>Photography: Bryan Gardner<p>4 of 32<p>Step 3<p>Photography: Bryan Gardner<p>5 of 32<p>Sleek Tuck<p>Swipe here for next slide<p>Photography: Bryan Gardner<p>6 of 32<p>Step 1<p>Photography: Bryan Gardner<p>7 …

Wedding Cakes Inspired by Works of Art

1 of 8<p>French Post-Impressionism Wedding Cake<p>2 of 8<p>Abstract Wedding Cake<p>3 of 8<p>Britart Wedding Cake<p>4 of 8<p>Symbolism Wedding Cake<p>5 of 8<p>Dutch Golden Age Wedding Cake<p>Swipe here for next slide<p>6 of 8<p>Pop Art Wedding Cakes<p>7 of 8<p>Post-Impressionism Wedding Cake<p>8 of 8<p>Abstract Expressionism Wedding Cake

Wedding Ceremony Flowers

We couldn’t find a better way to wrap up this week of wedding inspiration than with a round-up of gorgeous florals to decorate the setting where you …

15 Ways To Welcome Your Wedding Guest

Many of your guests attend multiple weddings a year, so it’s no surprise that sometimes weddings tend to run together in their minds. How do you make …

News And Tips | Loverly | Wedding Planning Made Simple


The Sexual Red Flag That Your Partner Might Cheat

Researchers analyzed data from 123 married couples in two longitudinal studies. The participants answered questions about their marriages every six months for the first four or so years after they tied the knot. The researchers gauged where each person fell on the sexual narcissism scale by asking …

UNC Chapel Hill

Pilates Exercises for Abs: Quick Moves That Flatten Your Belly

Exercise 1 Kneeling Butterfly<p>Kneel on the mat facing away from the anchor, knees hip-width apart. Raise your arms out to shoulder height and lean forward slightly, keeping your body in a straight line from head to knees <b>(a)</b>. Inhale and twist your torso to the left, pulling the right handle overhead …


Fitness Habits You Should Establish in Your Twenties

15 Fitness Habits You Need to Establish In Your 20s<p>Your future self will thank you<p>Of course your twenties are a time to live it up, explore your options and do what you're crazy about. But they're also a time to get into the habit of, well, practicing healthy fitness habits—because doing so will …


10 Signs Your Relationship is Rock-Solid and Going to Last

Find out how your bond stacks up.<p>You find each other compassionate, smart, attractive, and funny? All good things! But some signs of an amazing relationship are <i>way</i> less obvious...<p>You Cuddle While You Snooze<p>Do you spoon while you sleep? If so, that’s a good sign: Partners who sleep less than an inch …

Garden Party Essentials

<i>StyleNest team up with online retailer, to bring you the best garden party essentials to ensure your summer soirées and BBQs are fuss free</i> …

Roasted Beetroot, Carrot, Feta and Quinoa Salad

• 4 raw beetroot, peeled and cut into large chunks 150g baby carrots, with tops washed<br>• 4 tbsp olive oil<br>• 1 tsp cumin seeds<br>• 250g quinoa<br>• 200g feta cheese, …

Brunch Idea- Sunny Breakfast Skillet

<i>Serve up a delicious brunch all in one pan with this quick, healthy and satisfying Sunny Breakfast Skillet recipe.</i><p><b>Serves:</b> 4<p><b>Cooking time:</b> 20</b> …

How to Get Rid of Flabby Arms

Total Ab Workout: No More Muffin Top

Victoria's Secret Angel Butt Workout

10-Minute Pilates Butt Workout | Celebrity Fitness | Class FitSugar

5 Minute Inner Thigh Workout for Lean Toned Thighs

Love Your Arms Routine With Karena! | Tone It Up Love Your Body Series

Pilates Abs and Obliques Workout - 26 Minute Fitness Blender Online Pilates Class

Leg Slimming Pilates Butt and Thigh Workout - 32 Minute Free Online Pilates Class, Fitness Blender