Alexandra Bernabei

15 Flips | 4 Magazines | 84 Likes | 1 Following | 1 Follower | @AlexandraBe1u0c | Keep up with Alexandra Bernabei on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexandra Bernabei”

8 Morning Smoothies To Lose Weight And Stay Fit

Smoothies are extremely remarkable means to drink down nutrients in your system. I would certainly state that 1 glass of healthy smoothie amounts to …

5 Foods That Make You Look Younger, According to Science

We have some bad news: Along with living in pollution, sleeping in your makeup, and massaging in your products with the wrong fingers (really), what …

9 Spiritual Reads That Never Fail To Boost My Good Vibes

Need to up the ante in the energy, positivity, and general spiritual goodness department? Here are my top reads for when life is getting you down and …

Top 5 Foods to Boost Your Memory Concetration

<b>Brain food</b> is a nourishment thought to be beneficial to our brain, especially in increasing <b>memory concentration</b> and <b>intellectual power</b>. Eating well is good for our mental and physical health. Our brain requires nutrients just like our muscles, lungs, and heart. In order to boost your immune …

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30-Day 6-Pack Abs Challenge

Ready for another workout challenge? This one is all about strengthening and slimming your entire midsection to help diminish belly fat and love …

You'll Want to Bookmark Audrey Hepburn's Spaghetti al Pomodoro Recipe

The famed actress ate it once a week.<p>Audrey Hepburn played many roles over the course of her life: actress, dancer, philanthropist. But home cook isn't a word used to describe her very often. Maybe it should be.<p>In <i>Audrey Hepburn, An Elegant Spirit</i><i>,</i> Hepburn's son Sean Hepburn Ferrer describes his …

Donna Hay's hazelnut, date and cacao mousse cake

<i>Method:</i><p>Preheat oven to 180°C (350°F). Place the date in a bowl and cover with boiling water. Set aside to soften for 10 minutes. Line the bases of 2 …

Dessert

Why we should celebrate shyness

From Agatha Christie and Charles Darwin to Keira Knightley, Francoise Hardy and Morrissey, the socially awkward and anxious have changed the world for the better. Have we forgotten the benefits of being shy?<p>If you are ever overcome by feelings of self-doubt, just remember Agatha Christie. In April …

34 Riveting First Lines From Literature

While you may recognize “It was the best of times, it was the worst of times,” you might not recall some of literature’s other, equally gripping …

Horror