Alexandra Amato

6 Flips | 1 Magazine | 4 Likes | 1 Following | @AlexandraAmato | Keep up with Alexandra Amato on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexandra Amato”

20 Little Habits That Will Help You Live A Better Life

As Aristotle famously said, we are what we do repeatedly. Success and happiness are largely the results of practicing good habits.<p>The most important habits are keystone habits; habits which have positive cascading effects throughout your life. Here are 20 of the most effective, valuable keystone …

6 Great Personal Development Resources You Might Have Never Known About

Do you think you need personal development? Do you want to be more productive? If yes, there are a large number of blogs which are sharing great …

Is Death an Illusion? Quantum Physics Perspective

Most scientists would probably say that the concept of an afterlife is either nonsense, or at the very least unprovable.<p>Yet one expert claims he has …

A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …