Alexander Disler

62 Flips | 9 Magazines | 3 Likes | 1 Following | 5 Followers | @AlexanderDisler | Keep up with Alexander Disler on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexander Disler”

Best Day Trips from Paris: 10 Cute Small Towns near Paris that you cannot miss

<b>BEST PARIS DAY TRIPS</b><p>Paris is a great city one of the best places to visit in France, with countless things to see and do. But it can also be a busy …

A Simple Anywhere Anytime HIIT Workout

When it comes to well, anything these days, people are always looking to get the biggest and quickest “bang for their buck.” Workout-shopping is no …

The Perfect Southern France Itinerary – 7 Days in Provence

Creating a 7-day itinerary for the South of France is no easy task. With so much to see and do, you really do have to narrow your focus a little or …

11 Stunning Things To Do In Cinque Terre, Italy

Cinque Terre is an area of Italy that’s just so beautiful to see. It’s one of those spots that seems so typically Italian and feels like a proper …

12 Secret Towns in Italy You Need to Visit Before They're Overrun by Tourists

Florence, Rome and Venice are all obvious travel destinations. They’re beautiful, sure, but they’re also expensive and crowded. If you want to enjoy</i> …

This Garlic Soup Is 100 x Stronger Than The Best Antibiotics On The Market!

Whenever you have a disease starting from a minor one, such as: flu, cold, allergy or even a virus that compromises your immune system, the best home …

Build Your Own Blockchain

How to Create a Private Ethereum Blockchain from Ground-up?<p>Ethereum is a decentralized platform that runs smart contracts, applications that run …

Blockchain

This Cookbook Will Convince You to Buy an Instant Pot

When <i>New York Times</i> food columnist Melissa Clark decided to find out why electric pressure cookers — the Instant Pot, in particular — inspire such a …

Top Eastern European Stew Recipes

Frugal Eastern European farmers have always been known for nose-to-tail eating, that is, using every part of the livestock they butcher. Tougher cuts …

Cooking

8 killer arm workouts you can do virtually anywhere

Strengthening your arms is no easy feat.<p>From your triceps to your palms, there are a lot of muscles to work.<p>To get the best workout, we turned to New York University physical-therapy professor Marilyn Moffat, who wrote the book "Age Defying Fitness."<p>Moffat walked us through the best exercises for …

Top 15 Python Libraries For Data Science In 2017 | Articles | Chief Data Officer

As Python has gained a lot of traction in the recent years in the Data Science industry, I wanted to outline some of its most useful libraries for …

Machine Learning

This 20-Minute Power Yoga Workout Will Strengthen and Stretch From Head to Toe

Yoga is a great addition to any fitness routine. Unlike your high-intensity interval training (HIIT) workouts or weight-lifting sessions, yoga is …

Workouts

My Favorite Git Helpers

You can find all of these aliases and functions (and then some!) on my Github here: https://github.com/Andrew565/dotfiles. Read on for detailed …

DevOps

19 photos that show just how stunning US national parks are

The United States is home to some of the most incredible natural sights and wonders in the world — from towering mountains to otherworldly rock formations — and we're grateful the National Park Service honors and preserves many of these unique sights.<p>The agency proudly fosters outdoor exploration …

14 Beginner Kettlebell Moves That Work Your Entire Body

Kettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells or other weights. But for …

Workouts

I tried the science-backed 7-minute fitness routine and was blown away by how well it works

It isn't.<p>Designed by exercise physiologist Chris Jordan, the Johnson & Johnson Official 7 Minute Workout gets your heart pumping and helps build muscle.<p>The app is a great introduction to a trendy type of fitness routine called interval training, and it's ideal for weekends or days when I can't make …

Want to get stronger and faster? Quick, explosive exercises are the most effective.

If you want to build strength in your muscles (which, if you’re on our site that’s pretty much a given), the best way to do it is through short, …

The Best Wireless Routers That Can Run DD-WRT

It's simple to buy a closed router platform, but rolling your own router using DD-WRT, OpenVPN, and a compatible wireless router tested in this …

Wi-Fi

Kettlebells to Tone the Arms

Kettlebells can kick-start the toning of your arms -- just as soon as a mail-order set of them arrives in heavy boxes and you try to get them into …

This Super Simple Plank Variation Will Get You Rock-Solid Arms And Abs

Walk it out.<p><i>Check out Women's Health's FitGIF Friday every week for fun and challenging new moves to make your sweat sesh really count. Here's this week's exercise:</i><p><b>Lateral plank walk</b>: Take a walk on the wild side...well, as wild as a plank can get. This move intensely engages your core like a …

Apache Kafka: A Primer

Apache Kafka is fast becoming the preferred messaging infrastructure for dealing with contemporary, data-centric workloads such as Internet of …

A million requests per second with Python

Is it possible to hit a million requests per second with Python? Probably not until recently.<p>A lot of companies are migrating away from Python and to …

The 2-Kettlebell Front Squat: The Best Exercise You're Not Doing

<b>“Well, that sucked.”</b> My client un-racked the kettlebells and put them on the ground, still contemplating how in the world he got crushed by such …

Workouts

Muscle detailing: The leg workout to carve your quads and calves

<b>Duration</b> 45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Want bulging hamstrings, well-rounded glutes, rock-solid calves, and sculpted quads with a teardrop to boot? Say …

These smart locks will let you ditch your keys

Keys are a time-tested means of access, but they won't do you much good if you leave them inside on your way out the door.<p>Today's crop of smart locks ($120 at Amazon.com) think they have a better way. All of them offer convenient, key-free access to your home, whether by code, by app, by proximity, …

Home Automation

How my new daughter totally justified blowing $1,000 on smart home tech

This is June Elise Hollister. She's two months old, and she's the love of my life.<p>She's also the reason my home -- my lights, thermostat, TV and video-streaming gadgets -- now responds to my voice.<p>I don't have to set June down and risk waking her up if I want to dim the lights, pause a movie or …

Home Automation

Facebook brings GPU-powered machine learning to Python

Facebook's AI research team has released a Python package for GPU-accelerated deep neural network programming that can complement or partly replace …

Mid-week Motivation: How to do a push-up the right way

Last week, as part of our Mid-week Motivation series, we learned everything about pull-ups, from the prep to the equipment. This week, we fill you in …

Europe's 10 best budget ski resorts

Getting value for money on holiday is high on the list of most skiers and snowboarders. Staying away from the famous, fashionable resorts, where everything from lift passes and accommodation to lunch on the mountain are likely to cost the most, is the obvious advice. However, while a more obscure …

100-Squat Workout: The Quickest Way to Set Your Legs Ablaze

We love squats! They're effective and fun — but you probably already know that. There are so many squat variations that we rounded up 10 of our favorites to create one killer and quick workout. We know doing a 100 squats sounds like a formidable challenge, but try it! You just might surprise …