Alexa Horner

15 Flips | 2 Magazines | 4 Likes | @AlexaHorner | Keep up with Alexa Horner on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexa Horner”

Despair and depression at law school are real, and need attention

Pursuing a professional degree can be extremely stressful for students, who often experience it as a time riddled with anxiety, uncertainty, fear and …

How to recognise high-functioning anxiety

And when to ask for support<p>Anxiety is a sensation that almost everybody deals with in some way. In fact, it's estimated that more than one in 10 people are likely to have a disabling anxiety disorder at some point during their lives.<p>Often, they can feel like anxiety prevents any possibility of …

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The Voices of Depression and Anxiety Only I Can Hear

I can think of about 800 things I need to be doing right now, but my old friends Anxiety and Depression unexpectedly came home to visit. They’re not …

The 20-Minute Cardio Workout That Is All About Those Abs

This circuit features four double-duty moves—they raise your heart rate and they help strengthen your abs. Check and check. "This is a difficult …

30 Powerful Habits That Encourage Happiness and Mental Strength

Practice any one of these and you'll notice a difference within 90 days.<p><i>What have you tried for 30 days that changed everything? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Mike Leary, Psychotherapist</b> …

10 Ways to Strengthen Your Relationships

Every relationship you have with an individual is unique. You have expectations in your mind of how you think others should interact with you. When …

I'm In A Long-Distance Marriage And It's Probably Better Than Yours

Each couple needs to define their relationship on their own terms, regardless of what is "normal."<p><i>By Victoria Fedden</i><p>"It's never going to work," everyone said about my long-distance relationship.<p>Thirteen years ago, I threw myself head first into a committed relationship with a man who lived in San …

Florida

What It's Really Like To Struggle With Intrusive-Thought OCD

About a month ago, I sat outside a small Manhattan Beach apartment, willing my phone to ring. There was a family gathering going on inside, but I was …

27 Delicious Ideas For Weeknight Pasta Dinners

All ready in 30 minutes or less.

Cooking

3 Easy Slow Cooker Recipes for Your Leftover Turkey

Nobody feels like cooking full meals the day after Thanksgiving, which is where leftovers come in. But you don't have to stick with the same old reheat-eat-repeat. By letting your slow cooker do most of the work for you, you can take those leftovers and transform them into brand new dishes with …

Easy dinner recipes: Three simple pasta options in 30 minutes or less

Keep it fast and easy with dinner tonight. These three pasta recipes come together in 30 minutes or less:<p><b>Tagliolini al limone:</b> You'll love the wonderful simplicity of this dish: Fresh basil and a touch of lemon are infused with a little heavy cream, which is cooked down just until it thickens, then …

21 Gnocchi recipes using more than just potatoes

Gnocchi — better known in the culinary world as "tiny clouds" — are typically made with potatoes. Let's explore new ways to incorporate other …

Recipes

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Health me up believes Your Time Is Now. Personalised, useful writing, relatable lifestyle dilemmas meet useful tips and tricks to produce a product …