Alexa Dawn

20 Flips | 1 Magazine | 6 Likes | @AlexaDawn2016 | Keep up with Alexa Dawn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alexa Dawn”

11 Science-backed Ways To Build Permanent Habits

You're reading 11 Science-backed Ways To Build Permanent Habits, originally posted on Pick the Brain | Motivation and Self Improvement. If you're …

10 Reasons You're Stuck In A Life You Don't Want To Be Living

Everyone says they want to live a great life, have healthy relationships and look and feel their best, but how many are willing to put in the work day-after-day? If you look around your life and listen to all of the whining you'll soon find that most people are situated comfortably in their …

10 things stopping you from living the life that you want right now — and how to fix them

No one really wants to live a life of blah mediocrity. But stuff just gets in the way. Life happens.<p>Maybe you think you don't have control. Maybe you think it's too late to change your path. Hogwash.<p>Patrick Sweeney is a guy who has always focused on building an amazing life. At any sign of …

Give Zero F**ks: How to Care Less About What Other People Think

It took me a <i>lot</i> of practice to be the kind of woman that gives zero f*cks and actively care less about what other people think, because I misunderstood what the 'give zero f*cks' mindset is all about. The misconception about women who give zero f*cks is that they have no priorities or passions.<p>In …

A Beginner's Guide To Travel Hacking: Level One

As buzzwords go, “hack” is one of the 21st century”s most overplayed. You’re promised life hacks, style hacks, home hacks, hacks at work, and hacks …

Here Are The Books You Need To Read If You Want To Be Healthier

If you've been meaning to get healthier and read more -- wasn't that on everyone New Year's resolution list? -- I have some extremely important …

Self-improvement

Friends forever takes work

Here’s a look at several life changes that can strain friendships and how to navigate them.<p><b>Moving away</b><p>Moving away can strain a friendship because it …

Living Rooms

Overcoming Anxiety: The Remarkable (and Proven) Power of Mindfulness - How, Why, What

It is hard to believe that something so beautiful in its simplicity could be so powerful, but that’s exactly what mindfulness is, and now science …

Vacation Bucket List: The Top 10 Trips of a Lifetime

Your complete guide to the must-have travel experiences across the globe.<p>For those of us suffering from an incurable case of wanderlust, the question is always '<i>where am I going to vacation to next?</i>' If you don't have your travel bucket list already mapped out, luxury travel consortium Virtuoso is …

How to Spring Clean Easily and Effectively Like a Pro

Spring has officially sprung! While that means longer, sunnier days, warmer temperatures, and generally more Instagrammable weather conditions (the …

Cleaning

Create an Extraordinary Life: 5 Questions to Ask Yourself Daily

<b>“We have one precious life: do something extraordinary today, even if it's tiny. A pebble starts the avalanche.” ~K.A. Laity</b><p>Do you have a vision of a …

Happiness

4 Ways to Learn Anything in 20 Hours

<i>“Live as if you were to die tomorrow. Learn as if you were to live forever.”</i> — Mahatma Gandhi<p>What if you could learn anything in 20 hours, what would …

What You Need To Know About Life – Paul Miller

Around May time last year I learned something that would change the way I approach things and reduce the amount of stress that I had in my life. It …

5 Ridiculously Easy Ways to be a Kinder Person (Right Now).

We all consider ourselves, kind, nice, altruistic and sensitive to other people in need, but what tangible, concrete actions are we taking to give …

The 10 Biggest Mistakes Women Make In Relationships (Without Realizing It) - Latest Naija news and gists

So many people struggle with relationships without understanding what they’re doing wrong. It can be frustrating to feel like you can’t make things …

Ladies: 15 Compliments Your Guy Will Love To Hear From You.. Make him love you forever!

<b>Compliments your Guy will love to hear from you</b> – Guaranteed to give you the feels! How far can flattery get you? Pretty far, research suggests. In …

How Your Brain Reacts To Change

What drives our behavior during moments of change and how best to handle it.<p>Dealing with change can be incredibly unsettling, especially in the workplace. But understanding the neuroscience behind our behavior–how and why our brains work the way they do–offers insight into just what’s happening in …

Psychology

10 Simple Ways To Improve Your People Skills And Build Relationships

In my experience, the most important factor in gaining influence and achieving success is developing people skills. Yet, nowhere in the formal education system — from kindergarten through college — are people skills taught, even though nearly all of us use our people skills every day.<p>I recently …

People Skills