Alex Walsh

41 Flips | 7 Magazines | 107 Likes | 5 Following | 1 Follower | @AlexWalsh2016 | Keep up with Alex Walsh on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Walsh”

This Ancient Wisdom Reveals 6 Rituals to Become Happier

People have enormous respect for ancient wisdom. They just don’t read it. Funny thing is, we’re more likely to live happier lives when we visit the …

The True Secret to a Positive Attitude is Simpler Than You Think

The uncomfortable truth in life is that you can’t control every event, experience, or outcome.<p>All that stress, pain, and worry shouldn’t be your burden.<p>Epictetus classified things as being under our control or not under our control. His classic Enchiridion (The Good Life Handbook) starts with this …

Self-help

13 questions that will change your life

When things aren’t going quite the way you’d like them to, it’s often the result of not asking yourself the right questions. Some questions are hard …

10 Tips From Travel Experts, Flight Attendants, and Other Frequent Fliers

Don't forget these travel tips as your pack for your next business trip.<p>For those of us who travel for work, we've come to expect that certain things are bound to go wrong from flight delays to long airport security lines and luggage mishaps.<p>To prepare for this article, I spoke to several expert …

Flying

Want to Change Your Personality? Here's How, According to Science

Research shows you really can become more disciplined, more outgoing, and more open.<p>Do you want to change your personality? If you're like most people, the answer is yes. Psychologists talk about five key personality traits: extraversion (enjoying being with others); conscientiousness; openness; …

Psychology

10 Tips to Achieve Anything You Want in Life

I’m no stranger to feeling stuck in life.<p>I’ve trained with some of the best coaches on the planet during my 20-year sports career, and again when I …

The Domino Effect: How To Create A Chain Reaction Of Good Habits

Human behaviors are often tied to one another.<p>For example, consider the case of a woman named Jennifer Lee Dukes. For two and a half decades during her adult life, starting when she left for college and extending into her 40s, Dukes never made her bed except for when her mother or guests dropped by …

17 signs you're intelligent — even if doesn't feel like it

Stupid people tend to overestimate their competence, while smart people tend to sell themselves short. As Shakespeare put it in "As You Like It": "The fool doth think he is wise, but the wise man knows himself to be a fool."<p>That conventional wisdom is backed up by a Cornell University study …

The Science Behind Smarter Decision Making: 7 Mental Models To Know

Every one of us make dozens, if not hundreds of small to big decisions on a daily basis.<p>Some don’t impact our lives at all, while some can change the outcome of our entire lives.<p>Whether it’s trying to figure out which job you should take, deciding to quit your job to start a business, move to a new …

Time Management

How To Coach Your Brain To Stop Being Mad At Someone

You’re mad as hell and you can’t take it anymore! Lucky for you, you don’t have to.<p>You and a coworker–or, for that matter, a relative, partner, or friend–had a falling out. The wounds are still fresh. You’re still angry. And every time you see or even think of that person, you seethe. Maybe plenty …

Self-help

This tech entrepreneur turned $800 into a massive bus empire used by Facebook and the NFL

Having no other options, and "out of necessity," his parents ended up getting into the transportation business — Harris' uncle, who had immigrated some years before, had ended up in command of a modest bus company, and offered his family jobs. As a teenager, Harris himself learned the rudiments of …

11 Google projects that could change the world

Google's parent company Alphabet has so many projects cooking it can be difficult to keep track.<p>But there are some that could truly change the world as we know it once they're complete.<p>Scroll down to see the most mind-blowing projects.

Why The ‘Internet Of Things’ Is Driving Infrastructure Spending By Retailers

<i>Featuring Todd Cripe and Velda Goodin</i><p>There is a lot of buzz today about the Internet of Things (IoT)—but is it a small wave to let pass, or is this a …

To Grow as a Person, Selectively Forget the Past

For 35 years, I have used the Three Box Solution framework in my work with corporations. This practical approach integrates (Box 1) current business performance with (Box 2) selective forgetting of the past and (Box 3) creating the future. But it’s not only business issues that can be solved with …

General Electric

We Are the Universe Becoming Aware of Itself

<i>“Through our eyes, the universe is perceiving itself. Through our ears, the universe is listening to its harmonies. We are the witnesses through</i> …

7 Things You Should Stop Doing Today to Lead a Happier Life (It's Not Rocket Science)

A happier life awaits. It's up to you to seize it.<p>Many people go through life on autopilot, doing the same things day after day without considering how their routines affect their lives. If you want to change your habits and create a better life for yourself, it's important to pay attention to how …

Happiness

STEP #9 ON THE JOURNEY TO HAPPINESS ~ LET THE PAST GO

<b>STOP WALLOWING IN THE PAST</b><p>It's so easy to look back at where we've come from and use that as an excuse for why we're stuck where we are today. …

Want More Success and Happiness? No Joke, Science Says Avoid Pride

Research says pride comes in two different personalities. One you definitely want to avoid, if you want to live life to the fullest.<p>Do you consider yourself a proud person? Well, after this article, you may want to re-consider whether it's serving you or working against you. As it turns out, a rare …

Extreme Sports

Here's the age you peak at everything throughout life

Life doesn't come with a road map. But that hasn't stopped scientists from wanting to build one.<p>A range of studies examine how our physical and mental traits, ranging from attractiveness to smarts, change as people rack up birthdays.<p>The best news is that no matter how old you are right now, there's …

10 essential books on personal growth to boost your self-belief

Although it might sound cheesy, self-confidence comes from within. But sometimes we all need a little boost. So to help give you a nudge in the right …

Self-improvement

How to Recharge if You're Losing Motivation

<i>The MPW Insiders Network is an online community where the biggest names in business and beyond answer timely career and leadership questions. Today’s</i> …

5 Easy Morning Habits That Can Make Your Day More Productive

It's the most important part of your day that most people don't think about.<p>Do you want to be more productive? Do you want to be more motivated today? Happier? Then put some thought into the most important part of the day: the start.<p>I know it may seem obvious, but the beginning of your day is the …

Time Management

35 Things You Should Know Before Becoming “SUCCESSFUL”

<b>1. It’s Never As Good As You Think It Will Be</b><p><i>“One of the enemies of happiness is adaptation,”</i> says Dr. Thomas Gilovich, a psychology professor at …

16 powerful habits of productive, successful people

<i>Andreas von der Heydt published this post originally on LinkedIn.</i><p>Today's (business) world is more complex, ambiguous, and demanding than ever before.<p>At the same time our working days have only so many hours. Fortunately! In addition, I strongly argue that it's not the smartest thing to add hours in …

Antarctic ozone layer is gradually healing, researchers find

<b>(CNN) —</b> The Antarctic ozone layer, which shields the Earth from harmful ultraviolet rays, shows encouraging signs that it's beginning to heal, according to research published in the journal Science.<p>Scientists credit the healing to an international policy set nearly three decades ago that cut the …

Ozone

In First for Sitting President, Obama Publishes a Scholarly Article

An author named “Barack Obama, JD” published an article on Monday in a scholarly journal. No prizes for guessing the topic: It’s an assessment of the …