Alex Sudrajat

50 Flips | 2 Magazines | 2 Likes | @AlexSudrajat | A Blogger

Low Carb Diet Recipes Meal Plan 7 Days

Knowing some low carb diet recipes meal plan 7 days is necessary. Especially when you are on a low carb diet. Calculating the carbohydrates needs …

Nutrition

The Newest List of Diet Soda Without Aspartame in 2018

This sweetener is one of some particular artificial sweetener that people avoid while on their diet. It is not only about the risks of aspartame …

The Pros and Cons of Having Diet Soda Keto

Having diet soda while on keto be an intriguing topic to be discussed because you know that consuming too much "soda" will make you gain weight. You …

The Essential Steps to Get Rid of Gaining Weight on Vegan Diet

Gaining weight when you are on vegan diet rarely happens because you are supposed to eat completely a bunch of healthily non-caloric foods on the …

7 Best Way To Cook Eggs To Keep The Nutrition

There are so many ways to cook an egg, but not all of them is healthy. Sometimes you can lose so many good nutrients inside it. Knowing the <b>best way</b> …

Breakfast

The List of Healthy Foods To Eat To Gain Muscle

<b>The List of Healthy Foods To Eat To Gain Muscle.</b><p>Muscle is one of the things that men pay attention to in general. They want to look handsome.<p>So, they …

Nutrition

Do Egg Whites Have Protein?

Do egg whites have protein? Yes, they have. Many people choose to eat egg whites instead of the egg yolk. <b>Do egg whites have protein</b> and other good …

Recipes

11 Reasons Why Are Egg Whites Good For You

<b>Are egg whites good for you</b>? Yes they are. Some people may just know that egg whites are incredibly amazing for gaining muscles, but there more than …

Nutrition

The Comparison of Atkins Diet vs Keto: Which One Suits You?

<b>The Comparison of Atkins Diet vs Keto: Which One Suits You?</b> <br>Nowadays, both Atkins and keto diet is completely popular and so many people search them …

Atkins Diet

4 Steps How to Help Someone With Anorexia Get Better

<b>4 Steps How to Help Someone With Anorexia Get Better.</b><p>When you think that anorexia is just the matter of diet problem, you may have to rethink …

Mental Health

Does Carb Cycling Work in Building Muscles and Getting Lean?

<b>Does Carb Cycling Work in Building Muscles and Getting Lean?</b><p>Many people want to take shortcuts in shaping his body.<p>They want to gain weight by …

Nutrition

Is Monounsaturated Fat Good For You?

Is Monounsaturated Fat Good For You? To be honest, any kind of fats does sound a bit horror. The truth is: fat is not always dangerous especially</b> …

Nutrition

How to Count Calorie Needs to Gain Weight

<b>How to Count Calorie Needs to Gain Weight</b><p>Who says that weight gain is easy?<p>For some people who have skinny posture, gaining weight is quite difficult …

Fitness

Why Girls Gain Weight During Period? Here Are The 4 Causes

Gain weight during period is a common problem that women experience, but it is important to note that <b>gain weight during period</b> is a temporary …

Women's Health

5 Home Remedies for Gaining Weight in 10 Days

Home Remedies for Gaining Weight in 10 Days - Just as obese people who want to get rid of the body, skinny people also crave their body weight up. …

Fitness

6 Causes Why Do People Gaining Weight in Ketosis

Why Do People Gaining Weight in Ketosis - The keto diet reduces carbohydrate intake and increases fat consumption with moderate protein intake to …

Nutrition

How Many Calories In Half An Avocado?

How Many Calories In Half An Avocado? It is about 161 calories. This exactly the fruit that people love because of its texture and creamy taste. …

Healthy Eating

Complex Carbohydrates Definition and List of Food

Complex Carbohydrates Definition: Complex carbohydrates are one type of carbohydrate that has three or more sugar molecules that are linked together …

Nutrition

How Many Calorie In A Banana?

How Many Calorie In A Banana? According to data from Discovery Health and the US Department of Agriculture's (USDA) National Nutrient Database, on …

Nutrition

How to Lower LDL Cholesterol Naturally

Bad cholesterol or high LDL can be reduced in various ways depending on the condition. Cholesterol can go down just by regulating the diet, but under …

5 Japanese Diet Plan Secret Ingredients to Lose Weight

5 Japanese Diet Plan Secret Ingredients to Lose Weight- One of the most interesting thing from Japan is its diet. <b>A typical Japanese diet plan</b> …

Nutrition

15 Best Ways to Lose Weight Fast in One Month

<b>15 Best Ways to Lose Weight Fast in One Month</b> <br>Some people feel that losing weight is an easy thing, but of course the others may feel the …

Surat Undangan Dalam Bahasa Inggris - Cara Membuat dan Tips Lengkapnya

<b>www.englishcounter.id</b> kali ini akan membahas salah satu materi yang sering dibahas dan diujikan pada suatu tes, yaitu invitation.<p>Pernahkah …

Cara Membuat dan Contoh Undangan Pernikahan Dalam Bahasa Inggris

<b>www.englishcounter.id</b>-Pada pembahasan kali ini, admin akan memberi tahu kalian untuk membuat wedding invitation alias surat undangan pernikahan dalam …

Pengertian Should dalam Bahasa Inggris

Pengertian Should dalam Bahasa Inggris - Pembahasan kali ini akan mengulas arti kata, penggunaan, dan contoh idiom dari should yang mungkin belum …