Alex Sorrell

40 Flips | 7 Magazines | 5 Likes | @AlexSorrell2016 | Keep up with Alex Sorrell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Sorrell”

Skeptical of Teeth-Whitening Strips? These Ones Actually Work

Is it just us, or are teeth having a moment? All those well-thought-out selfies (“Teeth in or out?” is a question we ask on repeat) has led to us …

The end of gazumping? Government plans a house-buying shake-up to make it less stressful

House-buyers are being promised new assurances that could speed up the process of purchasing a home and end gazumping.<p>Communities secretary Sajid …

Drivers will have to pay the new ‘T-charge’ from tomorrow

Motorists driving through the centre of London will have to pay the new ‘T-Charge’ from tomorrow.<p>Mayor of London Sadiq Khan has introduced a £10 …

Amazing Green Route in Thailand

Explore Thailand's historic regions and witness its commitment to environmental preservation.<p>The Amazing Green Route, one of Thailand’s 7 Greens activities, takes travelers on a journey through Thailand’s carefully preserved natural beauty and culture. The sample itineraries featured in this route …

National Parks

The success of the Brexit negotiations show that we're finally getting our country back

They don’t know how it’s going to work or when it will start or who will be allowed here, but the leaked Brexit papers show at last they’re going to …

7 Healthy Dinners Fit People Always Eat

I feel a bit sorry for dinner. Think about it. Instagram feeds are filled to bursting with images of runny eggs and various iterations of avo on …

20 One-Pan Recipes to Add to Your Weeknight Meal Plan

Along with the trusty sheet pan, a skillet (preferably cast iron!) is one of the very best tools to help you get a great dinner on the table quickly …

Cooking

6 Healthy Recipes For When You Barely Have Time to Cook

When all I have in my fridge is a wilted head of radicchio and other odds and ends, I can make these chickpeas in about 10 minutes and suddenly have a salad with texture and depth.<p><i>For</i> Bon Appetit<i>, by Chris Morocco.</i><p>One-Skillet Steak and Spring Veg with Spicy Mustard<p>I enjoy eating steak every so …

Cooking

The Low Carb Lunch You Should Eat For Weight Loss, According To A Trainer

Eat healthy, eat healthy, eat healthy. You tell yourself this over and over again because you know those extra pounds won’t just fall off on their …

How Much Protein Do You Actually Need to Eat?

One of the most common myths about protein is that we generally don't consume enough — both omnivores and those on stricter diets, like vegetarians …

​Sculpt Die-Hard Delts With This 8-Minute Workout

​This shoulder burner will build even the most stubborn of shoulders<p>Light loads can go along way when training your delts. Here is a great little 2-minute non-stop complex to light up your shoulder girdle from Jeremy Scott, trainer at Jeremy Scott Fitness.<p>This workout consists of three different …

Die Hard

An Easy Burrito Bowl Made with Cauliflower Rice

Place the beans, corn, water, chili powder, cumin, and 1/4 teaspoon of the salt in a small saucepan over medium-low heat. Cook, stirring …

Food

From Perfect Grilled Chicken To Brownies: 17 Essential Recipes Everyone Should Know

You don’t need to be a gourmet cook with legions of cookbooks to please your friends and family. So long as you have tried and true recipes for the basics — grilled chicken, deviled eggs, tomato sauce, chocolate chip cookies, and so on — you’ll be able to whip up a crowd-pleasing meal with ease.<p>1. …

A nutritionist reveals 3 foods that boost your immune system

Andy Bellatti is a registered nutritionist based in Las Vegas. He reveals 3 foods that give you nutrients which boost your immune system. Following is a transcript of the video.<p><i>The three foods that help strengthen your immune system the most are strawberries, chickpeas, and almonds. Strawberries</i> …

The One Vitamin You Should Take To Speed Up Your Metabolism, According To A Nutritionist

A slow metabolism can do detrimental damage to your body. Symptoms of a slow metabolism include lack of hunger, weight gain, and muscle pains. Don’t …

Exactly What I Ate to Get My Blood Sugar Under Control For Good | Men’s Health

For instance, while adding some cream and sugar to a cup of coffee might not be a big deal for some people, Rupp often downed 10 cups of coffee a day to power himself through long days in the office. (Here are 8 physical signs you drink way too much coffee.) And he was putting cream and sugar in …

Hard-Boiled Egg Recipes | Women's Health

16 Genius Ways To Use Hard-Boiled Eggs<p>Time to get cracking!<p>Davide Luciano<p>A hard-boiled egg is quite the wonder—high-protein, low-carb, tasty, cheap!—and there are a zillion (okay, 16) heavenly ways to eat one that go far beyond deviled. Read on for our favorite new ways to enjoy hard-boiled eggs, …

Uber's solution to leadership woes may be a second-in-command

Uber is in a lot of hot water lately between Greyball, sexual harassment claims, a political uproar, an Alphabet lawsuit and CEO Travis Kalanick's own outbursts. How is it supposed to get the ship back on course? If you believe sources speaking to <i>The Information</i>, the ridesharing outfit has a simple …

10 incredible photos of Mongolia's nomadic tribes

Photographer and scholar Hamid Sardar spent eight years journeying with nomadic tribes across Mongolia and documenting their lives. Here are 10 of …

Afghanistan

The Indian restaurant revolution: move over, chicken tikka masala

A symphony of spice has been wafting through my Instagram feed lately, the images so vibrant I can – almost – smell them. There’s ruby-red goose vindaloo scattered with caramelised onions; slow-cooked lamb shanks in a sauce so rich I want to bathe in it; fried eggs on chilli-cheese toast with …

Bangkok city guide: what to do plus the best hotels, restaurants and bars

Skipping the temples and the backpacker hub of the Khao San Road, our writer focuses on the food, drink and arts scenes in the city’s vibrant neighbourhoods<p>Floods, protests, power struggles, a military takeover – Krungthep, known to the rest of the world as Bangkok, has endured more than its share …

Thailand

5 Tools That Our Test Kitchen Chefs Use Every Dang Day

Meet our Test Kitchen.<p>Do not let its placid, pristine exterior fool you.<p>This kitchen has <i>seen</i> things. Deep frying, dumpling parties, Mario Batali, approximately five-thousand sugar cookie tests...<p>And behind it all is our Test Kitchen team, who bravely cooks their way through all of the Food52 …

Cast Iron Skillet

Slowing Down Aging: The Science of Telomeres

We all know those people who seem young beyond their years—the types that stave off grey hair and wrinkles the longest, and who somehow exude the …

Mutton tagine with grapes and braised barley

SERVES<p>4<p>INGREDIENTS<p><b>For the tagine</b><p>1kg boneless mutton leg meat, cut into large bite-size pieces<br>• 1 tbsp ground black pepper<br>• 1 tbsp ground coriander<br>• 1 tbsp ground ginger<br>• 1 tsp ground cumin<br>• 1 tsp ground turmeric<br>• 150g butter<br>• 4 tbsp parsley, finely chopped<br>• 4 tbsp coriander, finely chopped<br>• 4 medium onions, finely …

Grapes

Spatchcock pheasant tandoori with instant flatbreads

I am deviating from the bread sauce option and taking the bird back to its Asian origins, marinating it in the spiced acidity of yogurt to tenderise the meat, then serving it with a tangy chutney and flatbreads.<p>SERVES<p>4<p>INGREDIENTS<p>2 pheasants<br>• 4 tbsp whole-milk yogurt<br>• 2 tbsp malt vinegar<br>• 2 tsp ground …

Bread

Roku's $30 Express player is more intriguing than its high-end Ultra

Few tech companies are as reliable as Roku. Every year, like clockwork, it releases a new round of streaming video boxes, each a bit faster and better than what came before. There's the occasional welcome surprise, like the $50 Roku Stick that debuted earlier this year, but for the most part the …