Alex Shashoua

7 Flips | 1 Magazine | 1 Following | @AlexShashoua | Keep up with Alex Shashoua on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Shashoua”

Why you should take advantage of the psychological practice Apple, Yahoo, Starbucks, and Google are teaching their employees

Mindfulness is an increasingly popular notion in the workplace, with companies such as Apple, Yahoo, Starbucks, and Google using it to their benefit. Google, for example, offers employees a 19-hour course on the subject, which is so popular that thousands of Googlers take it each year.<p><b>So what</b> …

This Meditation Exercise Builds Mental Muscle and Cures Procrastination

Imagine always having the strongest mind in the room.<p>That would mean being smart, sure.<p>But more importantly, you’d be grounded and unflappable. No …

Mindfulness

appstudy.org

9 Habits Of Highly Emotionally Intelligent People

When emotional intelligence first appeared to the masses, it threw a massive wrench into what many people had always assumed was the sole source of success--IQ.<p>How much of an impact does emotional intelligence (EQ) have on your personal and professional success? The short answer is: a lot! It's a …

10 Unmistakable Habits of Utterly Authentic People

To live authentically, you must own your actions and ensure that they align with your beliefs and needs.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Oscar Wilde said, “Be yourself. Everyone else is already taken.” Wilde made it sound so simple, but living with authenticity is a real …