Alex Palafox

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Scientists Have Figured Out How to Significantly Reduce the Calories in Rice

If you add coconut oil to the boiling water before cooking your rice, the starch will break down and you'll have a healthier meal.<p>Who doesn't love a big bowl of sticky white rice? Now you can munch to your heart's content -- without the guilt.<p><i>Photo Credit: Wikimedia Commons</i><p>We all know the drill by …

Carey Price Gets A Gift From Home. Chokes Up. Then So Do We.

Trent Leon doesn't say much.<p>But when it came time for the boy from Anahim Lake, B.C. to meet hometown hero Carey Price, he had to speak up.<p>Leon …

Ice Hockey

What to Look For When You’re Buying a Phone Wallet

Matt Altschul, president and CEO of CM4, a company that designs and sells phone cases, points out key features that keep your device ding-free, your Amex in place, and your style dialed in.<p><b>The Material</b><br>If your phone could talk, it would ask you to buy it a soft-touch rubber or silicone case to …

Build Muscle Strength, Size, And Endurance In One Workout!

Most of us who lift use heavy weights to focus on strength, moderate ones to emphasize building muscle size, and light weights to focus on muscle …

30 Brilliant Camping Hacks I Wish I Knew Earlier

Hacking