Alex Nebesny

10 Flips | 2 Magazines | @AlexNebesny | Keep up with Alex Nebesny on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Alex Nebesny”

Stop- It's Not Just a Weed! It's an Unrecognized Health-Boosting Plant...

Purslane, also known as Portulaca oleracea, is considered a common weed to many that may even be growing in your garden right now, without your …

11 Fruits and Vegetables to Eat if You Want to Lose Weight

Not all veggies are created equal.<p>You don't need science to tell you that fresh produce is healthier than processed, packaged food— especially if you're trying to lose weight. But science is here to help anyway. New research that tracked more than 133,000 people's eating habits and weights for four …

Barbecue Secrets From Carolina Pitmaster Ed Mitchell

Ed Mitchell has opened--and closed--some of the most celebrated barbecue joints in North Carolina. His latest venture was a slick neon and glass restaurant with a designer bar next to Bull Durham Stadium--about as different as his previous establishment--a cinderblock joint called The Pit.<p>But …

Favorite ''Mad Hungry'' Recipes

Preparing this chicken flat allows it to cook completely in under an hour.

Recipes

Why women sleep worse than men

<i>This is the third of a nine-part print and online series looking at the science of sleep and the vital role of sleep in maintaining overall health.</i><p>Like millions of Canadian mothers, Dawn Trudeau's sleep troubles began when her daughter was born.<p>"You're getting up at all hours for feedings and …

4 Secrets Of TV Cooking Shows

<i>By: Lucy Meilus</i><p><i>Credit: Flickr/Michael Miller</i><p>You might not admit it, but there's a good chance you secretly love to watch Rachael Ray knock out chicken enchiladas in under 30 minutes, or Ina Garten throw her beloved Jeffrey a surprise birthday party, or Martha Stewart mash potatoes with Snoop …

Everything You Need to Know to Buy Better Shrimp

Shrimp has been the most popular seafood in the US for years—it represents more than a quarter of the seafood eaten in this country. It's also one of the most varied categories: You can find dozens of different species of shrimp, each boasting multiple names and preparations. You can buy them with …

13 Easy, Quick Meals Perfect For Summer Nights

Summer's fleeting. Don't waste it in the kitchen.<p>The paradox of summer cooking is that it's the one time of year that fresh, seasonal produce is overflowing the markets -- tomatoes, corn, and zucchini abound, to name a few -- but it's also the a time we'd rather not spend in our kitchens. Whether …

Healthy Eating

6 Cool Things We Saw at the Summer Outdoor Show and Can’t Wait to Try

A sneak peek at new trail-running toys that’ll hit the market in spring<p>Last week, at the semi-annual Outdoor Retailer (OR) show in downtown Salt Lake …

This Bread Recipe Is Older Than the Colosseum

On August 24 in 79 A.D., just before Mount Vesuvius destroyed Pompeii and Herculaneum and preserved their ruins in ash, a baker put his last loaf of …